Mindset Episodes

Sept. 22, 2022

Want to Have More Work and Career Satisfaction? Listen to This with D…

Are you struggling to feel a sense of purpose in the work that you do or do you feel that there may be more that you could derive…

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Sept. 15, 2022

What Would the REAL You Do? How to Take Purposeful Action with Jo Ben…

Have you ever thought that you were meant for more in your work and your life? If the answer is “yes,” you're going to want to st…

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Sept. 8, 2022

Here's the Secret to Working with Your Brain for Successful Weight Lo…

Do you have a bad habit you would like to overcome once and for all? I believe most people have had the experience of struggling …

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Aug. 25, 2022

Here's Some Magic for Changing Your Habits

Have you ever wondered what it would be like if you could activate every change that you desired for yourself? This episode is de…

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Aug. 18, 2022

What to Do When You're Afraid To Start: A Conversation about Anxiety …

You may remember my guest from last week’s episode, Helen Kho. She is back this week for episode 88 and we reversed roles. Helen …

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Aug. 11, 2022

How NOT to Feel Stuck in Your Career with Helen Kho

If you're feeling stuck in your search for more fulfillment in your work, or in running your own business, my special guest, Hele…

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Aug. 4, 2022

The Heroine's Journey: Women's Development, Work, Leadership and a Vi…

In this episode, my special guest Eleanor Beaton and I discuss issues of gender, culture, race, myth, and history and how each of…

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July 28, 2022

Discover Your Spark and Fulfillment in the Second Chapter of Life wit…

I feel there are many negative stereotypes and expectations about what is involved in the aging process, especially for women. Th…

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July 21, 2022

Here's Your Two-Step Process for Building a Life of Integrity

Do you have trouble keeping your word when it comes to things you're promising to yourself? What about other people? In this epis…

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July 14, 2022

"Self First is Not Selfish": Learning to Define Success from the Insi…

Have you ever had the experience of knowing that you were NOT going in the right direction for yourself or for your career? Liste…

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June 30, 2022

How to Use Your Voice to Beat Your Fear of Speaking Up with Katherine…

Would you like to speak with authority and intention to influence and connect with your peers or your audience? In this episode, …

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June 23, 2022

How To Manifest What You Desire

When listening to this somewhat philosophical episode, I would love for you to embrace the idea that everything in life is perpet…

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June 16, 2022

The Effortless Life: How to Stress Less and Live More with Courtney E…

Most people believe that stress is a normal part of business and life. My special guest, friend and mentor, Courtney Elmer, belie…

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May 26, 2022

10 Amazing Secrets of People Who Manage Their Time Successfully

Are you ready to improve your time management game and conquer your procrastination habits? There are two critical components to …

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May 19, 2022

[Meditation Inside] Turn Your Toxic Can-Do Attitude into Healthy Insp…

Have you ever worked yourself to the point where you felt like you had really overdone things? Maybe even to the apex of landing …

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