Speaking & Communication Episodes

Nov. 25, 2021

Get Rid of Your People-Pleasing Habit with Dr. Christine Li

So many of us suffer from people-pleasing. Why do we do this? Why do we allow the needs of others come before our own? My thought…

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Nov. 11, 2021

The Episode Every Grandparent (and New Parent) Needs to Hear with Don…

Relationships can be so complicated, right? The relationship between a new parent and their own parents can be one of the most b…

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Oct. 7, 2021

Answers to Your Toughest Questions about Betrayal with Dr. Debi Silber

Experiencing betrayal is one of the most complex interpersonal, personal, psychological, and emotional experiences we can undergo…

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July 15, 2021

The Power of Showing Up Confidently with Your Unique Voice and Messag…

Why does showing up online cause many of us to feel afraid? Why does “showing up” seem so scary? It's vulnerability. It’s the fea…

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May 27, 2021

What Everyone Ought to Know about Imposter Syndrome with Sonya Reece

Imposter syndrome is an experience many of us feel whether it’s at work, home, or elsewhere. Not feeling “good enough” creeps in …

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May 13, 2021

Overcome Your Fear of Speaking to Become a Confident Communicator wit…

Our words have power; the way we speak and act are tools for getting the things we want and creating impact. But why do so many o…

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April 22, 2021

The Power of Being You: Rising above Your Fear of Judgment with Natas…

When you begin to accept who you truly are, you begin to expand and grow. I’m not referring to the things others think you are, b…

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April 1, 2021

How to Say "Yes" and "No" Like a Pro

Sometimes being a people-pleaser is just NOT fun. Sure, we may get excited at the chance to help someone or work really hard to g…

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March 25, 2021

The Secret to Getting the Best Expression of Yourself with Carrie Hamm

Figuring out who you really are and being able to be and act as the truest version of yourself can be so powerful in any and all …

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March 18, 2021

How to Beat the Fear of Going for What You Want with Shelby Stanger

Imagine what your life would be like if you only greenlit your ideas. No red lights, no one telling you what you “should” do. Wha…

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Feb. 25, 2021

From Self-Doubt to Limitless Self Belief: Shifting Your Identity for …

Our identity consists of who we are, the type of people we surround ourselves with, the things we enjoy, our values and beliefs, …

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Jan. 25, 2021

Transform Your Speaking Voice into a Powerful Tool for Success with T…

How can I use my voice to feel successful and achieve success? “Nice girls can’t be loud.” “Women must be professional in the wor…

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