Speaking & Communication Episodes

If you are curious about what it will take to help calm your mind or your tongue before you speak in public, you will learn a lot in this episode from our special guest, TV host and media expert, Rich …

Would you like to speak with authority and intention to influence and connect with your peers or your audience? In this episode, my special guest, Katherine Beck, shares usable tips for anyone who is feeling like they're not ...

In today’s hybrid work world where we are sometimes working via Zoom, sometimes from work, and sometimes from our home basement, it is imperative that we are on top of our communication game so we can represent ourselves well...

Conversations about diversity, equity and inclusion seem to be a more frequent and familiar part of both our business and general culture. But how are actual changes and improvements in individual and group behavior going to ...

The past couple of years, inside the COVID-19 pandemic, have caused us to reflect on the topics of death and dying. But they've also forced us to review how we're spending our time and leading our lives. In this episode, …

What are your most important values and beliefs? Are you creating your work around your mission, values and beliefs so that you work generates as much impact and reach as possible? My special guest Pamela Slim joins me on t...

So many of us suffer from people-pleasing. Why do we do this? Why do we allow the needs of others come before our own? My thoughts on the subject are covered in this podcast episode. From conditioning as children to …

Relationships can be so complicated, right? The relationship between a new parent and their own parents can be one of the most beautiful, successful, and useful bonds when it comes to the strengthening of a family -- but it ...

Experiencing betrayal is one of the most complex interpersonal, personal, psychological, and emotional experiences we can undergo. My special guest, Dr. Debi Silber, describes how her personal experience with the trauma of b...

Why does showing up online cause many of us to feel afraid? Why does “showing up” seem so scary? It's vulnerability. It’s the fear of letting people see the real you. It’s that fear that keeps you from growing and …

Imposter syndrome is an experience many of us feel whether it’s at work, home, or elsewhere. Not feeling “good enough” creeps in when we feel like we need to do better or be better, especially when we begin to compare …

Our words have power; the way we speak and act are tools for getting the things we want and creating impact. But why do so many of us hold our thoughts and ideas back? How do we get past those …

When you begin to accept who you truly are, you begin to expand and grow. I’m not referring to the things others think you are, but you, the real you -- the you that you believe is your truest self. …

Sometimes being a people-pleaser is just NOT fun. Sure, we may get excited at the chance to help someone or work really hard to get the satisfaction of a job well done, but at what cost? We’ve all had that …

Figuring out who you really are and being able to be and act as the truest version of yourself can be so powerful in any and all areas of your life. When Carrie Hamm figured out living and breathing the …