Daily Habits Episodes

Aug. 8, 2024

Shaking Up Routines: Breaking Free from Stressful Habits

Send us a Text Message. In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tip...

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Feb. 1, 2024

Maximizing Your Day: Top Productivity Strategies Unveiled

In this episode, Dr. Li unveils seven habits to maximize your day, starting with the importance of focusing on one thing at a time to enhance concentration and productivity. Listen in as Christine advises breaking tasks into ...

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