Season 2

Dec. 29, 2022

Here's a Method That is Helping Moms to Regain Their Time and Energy …

If you've ever questioned whether you are making the right life or career move, or if you've ever feared that you won’t be able to fit all the things you wished for into your one life, you're going to enjoy …

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Dec. 22, 2022

Want to Increase Your Visibility and Confidence? Listen to These Tips…

Are you struggling to show up as the most powerful and confident version of yourself? My special guest, Lyndsay Phillips, is going to show you how she's moved from feeling petrified at times, to feeling prepared, consistent, ...

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Dec. 15, 2022

"Why Not Us?" How to Reach Your Goals and Fulfill Your Passion with W…

If you have oodles of ideas swirling around in your brain but feel like you might need some direction to put those thoughts in motion, you're going to love this episode with my special guest, Wendy Batten. Wendy is funny. …

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Dec. 8, 2022

How to Quit Perfectionism and People Pleasing Quickly

In today's solo podcast episode, I am sharing how to increase your natural flow by letting go of your need for perfectionism and any people pleasing tendencies. Listen in as I explain how these interconnected topics have an e...

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Dec. 1, 2022

How to Move Out of Your Comfort Zone to Find Career Success with Juli…

My special guest today, Julian Canita, is here to share his story of how he was able to create a satisfying career for himself despite the belief there weren’t many opportunities available to him. His story has multiple happy...

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Nov. 24, 2022

"Wherever You Go, There You Are" How to Know You Are Enough Now with …

If you've ever struggled with reconciling your self-criticism, self-demands, true gifts and talents with the world, you will love this episode with my special guest Beverley Simpson. Listen in to hear how Beverley has made it...

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Nov. 17, 2022

What You Can Do to Develop Your Voice, Message, and Confidence with R…

In this episode, Rob Lawrence, is sharing what you can do to develop your voice, message and confidence. Rob is an author, coach and podcast mentor who helps creative entrepreneurs and business leaders reach thousands of podc...

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Nov. 10, 2022

4 Tips for Moving Past Your Excuses and Towards Success

Are you ready to stop spending precious time massaging your stories of the past and all your excuses? In this episode, I am sharing four powerful ways to guide you away from your excuses and toward positive action so you …

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Nov. 3, 2022

Get Rid of Self-Doubt and Find True Self-Confidence with Alex Navas

Do you have a tendency to put yourself down or to see yourself as not being quite good enough for what you want to do? My special guest, Alex Navas, is going to fix all of that! In this episode, …

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Oct. 27, 2022

What Is Possible When You Simplify and Strategize Your Ideal Path to …

What would be possible if you leverage what you're doing so that you get more time productivity and value from your efforts? My special guest today, Jessica Osborn, is an expert in answering that kind of question. She's a bus...

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Oct. 20, 2022

How to Turn Impostor Syndrome into Epic Creative Success with Nick De…

Have you ever wondered if there might be a process for generating creative success from within, even when you have to face major roadblocks along the way? My guest today, Nick Demos, has spent his entire life exploring questi...

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Oct. 13, 2022

Need More Time? Try These 6 Easy Timesavers Today

In this episode, I am sharing 6 of my favorite time saving techniques. These are practices that I try to use day in and day out for harmony and less stress. These tips are not difficult to implement. In fact, …

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Oct. 6, 2022

Now You Can Have Greater Focus and Productivity with Less Stress with…

If you've ever wondered what can explain the different states of your performance, from feeling stuck or paralyzed to feeling creatively and energetically in flow or on fire, the answers are all inside this episode with my sp...

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Sept. 29, 2022

Lessons from An Occupational Nomad with Roxanne Wilson

Have you ever wondered what it would be like to take a totally different career path than the one you are on? My special guest today, Roxanne Wilson, is here to share stories about her experiences with taking several differen...

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Sept. 22, 2022

Want to Have More Work and Career Satisfaction? Listen to This with D…

Are you struggling to feel a sense of purpose in the work that you do or do you feel that there may be more that you could derive from your relationship with your work? In this episode, my guest, Dr. …

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Sept. 15, 2022

What Would the REAL You Do? How to Take Purposeful Action with Jo Ben…

Have you ever thought that you were meant for more in your work and your life? If the answer is “yes,” you're going to want to stay tuned for this episode and my conversation with Coach Jo Bendle. Jo, like …

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Sept. 8, 2022

Here's the Secret to Working with Your Brain for Successful Weight Lo…

Do you have a bad habit you would like to overcome once and for all? I believe most people have had the experience of struggling to change habits in some shape or form. My special guest today, Rita Black, is …

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Sept. 1, 2022

What If Life Could Give You More?: The Magic of Surrender with Kute B…

Are you searching for a way to stop pursuing paths in your life that are not meant for you? My special guest, Kute Blackson, is a beloved inspirational speaker and transformational teacher whose mission is to awaken and to in...

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Aug. 25, 2022

Here's Some Magic for Changing Your Habits

Have you ever wondered what it would be like if you could activate every change that you desired for yourself? This episode is dedicated to that vision of improving areas of your life on demand, including the areas directly r...

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Aug. 18, 2022

What to Do When You're Afraid To Start: A Conversation about Anxiety …

You may remember my guest from last week’s episode, Helen Kho. She is back this week for episode 88 and we reversed roles. Helen took the interview chair and we selected the topic of anxiety, in particular anxiety about doing...

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Aug. 11, 2022

How NOT to Feel Stuck in Your Career with Helen Kho

If you're feeling stuck in your search for more fulfillment in your work, or in running your own business, my special guest, Helen Kho, has some very special guidance and inspiration for you inside this episode. Listen in as ...

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Aug. 4, 2022

The Heroine's Journey: Women's Development, Work, Leadership and a Vi…

In this episode, my special guest Eleanor Beaton and I discuss issues of gender, culture, race, myth, and history and how each of these factors tend to help shape our personal adult identities. Tune in to hear several wonderf...

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July 28, 2022

Discover Your Spark and Fulfillment in the Second Chapter of Life wit…

I feel there are many negative stereotypes and expectations about what is involved in the aging process, especially for women. That is why I invited our special guest, Laurie Wright a.k.a. Not Your Average Grandma, on the sho...

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July 21, 2022

Here's Your Two-Step Process for Building a Life of Integrity

Do you have trouble keeping your word when it comes to things you're promising to yourself? What about other people? In this episode, I am talking about an important concept that so many struggle with - integrity, how it is …

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May 19, 2022

[Meditation Inside] Turn Your Toxic Can-Do Attitude into Healthy Insp…

Have you ever worked yourself to the point where you felt like you had really overdone things? Maybe even to the apex of landing yourself in hot water or even the hospital? If you are curious about whether your tendency …

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May 12, 2022

How to Improve Your Narrative Intelligence and Increase Your Influenc…

Conversations about diversity, equity and inclusion seem to be a more frequent and familiar part of both our business and general culture. But how are actual changes and improvements in individual and group behavior going to ...

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May 5, 2022

"10 Seconds of Courage": Turn Self-Doubt into Success with Jen Casey

Have you been wondering how you might break free from the beliefs that cause you to doubt yourself? How would you like to open up your natural channels of expression so you can access your most powerful voice and unlock …

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April 28, 2022

6 Surefire Tricks for Getting Past Overwhelm

In this episode, I am sharing six great tricks that you can rely on to develop a smoother way of working and to keep overwhelm at bay. Feeling overwhelmed is not fun and interferes with how we see ourselves, how …

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April 21, 2022

The Secret Behind Impressive Leadership with Kerri Altom

Are you striving for success, but not getting the results you've been hoping for? My special guest, Kerri Altom, has developed a great strategy and technique for getting to the root of what might be getting in your way. In …

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April 14, 2022

4 Pillars of Success to Boost Your Visibility with Marsha Guerrier

It is really important to know how to use your voice and your ideas in order to achieve success. But what happens when you feel or sense that your voice is not being heard or listened to? Today we're going …

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April 7, 2022

How to Run Your Online Business Like an 8-Figure Entrepreneur with Ja…

What does it take to build a successful business? You’re going to find out all the details from my special guest today, who happens to be my trusted and beloved Business Coach James Wedmore. He will give you an in-depth …

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March 31, 2022

How to Start When You Don't Feel Ready

There comes a time in most podcasters' experience, where they do an episode on the resistance to doing an episode. I haven't been resisting this one as much as I have felt overwhelmed by my mounting to-do list and the …

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March 24, 2022

Audacious and Creative Ways to Ask for What You Want and Succeed with…

It is really easy to get discouraged or to even give up when we feel that our efforts are not being responded to, or even heard. So how are we supposed to pursue our big vision, dreams and plans if …

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March 17, 2022

Here's a Method That is Helping Women with ADHD to Find Their Brillia…

When I recorded this episode with my friend and special guest, Tracy Otsuka, I had a total blast. We spoke about a wide range of topics including how she learned her own ADHD diagnosis, how she has come to understand …

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March 10, 2022

The Quick and Easy Way to Change Your Attitude for the Better with Sh…

Have you been wondering if there's a way to get more from each day and perhaps even every experience? Are you wondering if there's a way to empower yourself to fulfill your potential and go for your dreams? Today's guest, …

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March 3, 2022

How to Turn Your Dreams into Inspired Action with Danya Douglas-Hunt …

This episode is a fun one! Not only are you going to hear about all sorts of issues like overcoming nervousness and worry, developing self trust, and principles of improving your productivity and actually taking action but yo...

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Feb. 24, 2022

Listen to These Essential Strategies for High-Performance with Danya …

It's safe to say that we all have some invisible dragons that we are dealing with on the regular. By invisible dragons, I mean things like self sabotage, staying a little too much inside our comfort zone and fearing that …

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Feb. 17, 2022

Want to Thrive in Perimenopause and Beyond? Listen to this with Clari…

Are you worried about what is in store for you if you're approaching perimenopause or if you're in the middle of it. Today's guest, Clarissa Kristjanssen, is a menopause health coach, a neuroscientist and mindfulness practiti...

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Feb. 10, 2022

Finding the Joy of Parenting with D.J. Stutz

Do you have difficulty coping with the day to day struggles of being a parent? Parenting is certainly an inherently complicated job to take on. And that is why I was so grateful to have DJ Stutz on this episode. …

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Feb. 3, 2022

How Absolutely Anyone Can Conquer Procrastination and Win Their Time …

In this episode, I was a guest on The Purpose Filter podcast and interviewed by Dr. Kathy Zhang who asked me the most wonderfully deep and meaningful questions about procrastination. She even wove in a discussion about how sh...

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Jan. 27, 2022

Dream Big, Start Tiny: How to Beat Your Fear of Visibility and Get Ou…

If you are an entrepreneur or in business for someone else, you more than likely have had to overcome a major roadblock within yourself to attain measurable success. In today’s episode, my special guest, Allie Bjerk, is here ...

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Jan. 13, 2022

Recovering Compassion for Yourself in the New Year with Adrienne Glas…

There's always a spirit of change and self improvement in the air around the New Year. With the ringing out of the old and ushering of the new, the vast majority are contemplating habits they want to change. What better …

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Jan. 6, 2022

Here's Your Successful Self Meditation for the New Year

Each New Year brings with it a rush of new energy, with the world ready to start new habits and get off to a fresh start. The chance to begin again is truly a great feeling. What can come with …

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