Self-Regulation Episodes

Jan. 11, 2024

Less is More: Embracing Personalized Yoga, Healthy Habits, and Breath…

In this podcast, Christine invited Brett Larkin, author of "Yoga Life Habits: Poses and Breathwork to Channel Joy Amidst The Chaos" on the show to share her journey from doubting the feasibility of a full-time yoga career to ...

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