If you want to shorten the time between your intentions and reaching your goals and hear suggestions on how to eliminate self criticism and shame, this episode is a must listen! My previous special guest, Monica Little, invit...
Are you currently feeling overwhelmed by your daily to do list? Are you also longing to start doing more of what really lights you up? My special guest today, Tanya Dalton, has got you covered! She is enthusiastic, wise and …
What would be possible if you leverage what you're doing so that you get more time productivity and value from your efforts? My special guest today, Jessica Osborn, is an expert in answering that kind of question. She's a bus...
In this episode, I am sharing 6 of my favorite time saving techniques. These are practices that I try to use day in and day out for harmony and less stress. These tips are not difficult to implement. In fact, …
If you've ever wondered what can explain the different states of your performance, from feeling stuck or paralyzed to feeling creatively and energetically in flow or on fire, the answers are all inside this episode with my sp...
Have you ever thought that you were meant for more in your work and your life? If the answer is “yes,” you're going to want to stay tuned for this episode and my conversation with Coach Jo Bendle. Jo, like …
My special guest, Zahra Cruzan, is a cross between a therapist type and a marketing whiz and she happens to make every conversation really fun! In the episode, you will hear stories of how she came to be a brand …
When listening to this somewhat philosophical episode, I would love for you to embrace the idea that everything in life is perpetually transitioning or transforming… and to remember in this experience of constant adjustment a...
Are you striving for success, but not getting the results you've been hoping for? My special guest, Kerri Altom, has developed a great strategy and technique for getting to the root of what might be getting in your way. In …
What does it take to build a successful business? You’re going to find out all the details from my special guest today, who happens to be my trusted and beloved Business Coach James Wedmore. He will give you an in-depth …
There comes a time in most podcasters' experience, where they do an episode on the resistance to doing an episode. I haven't been resisting this one as much as I have felt overwhelmed by my mounting to-do list and the …
It is really easy to get discouraged or to even give up when we feel that our efforts are not being responded to, or even heard. So how are we supposed to pursue our big vision, dreams and plans if …
This episode is a fun one! Not only are you going to hear about all sorts of issues like overcoming nervousness and worry, developing self trust, and principles of improving your productivity and actually taking action but yo...
It's safe to say that we all have some invisible dragons that we are dealing with on the regular. By invisible dragons, I mean things like self sabotage, staying a little too much inside our comfort zone and fearing that …
In this episode, I was a guest on The Purpose Filter podcast and interviewed by Dr. Kathy Zhang who asked me the most wonderfully deep and meaningful questions about procrastination. She even wove in a discussion about how sh...