Episodes

Feb. 11, 2026

10 Powerful Strategies to Overcome Overwhelm in Stressful Times

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Feeling overwhelmed by everything on your plate? In this episode, Dr. Christine Li shares 10 (plus a bonus!) effective strategies to help you break free from overwhelm and regain your sense of calm and contr…

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Feb. 4, 2026

How to Set Healthy Boundaries Without Guilt: Insights from Allison Ly

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Christine Li talks with mental health therapist and coach Allison Ly about how to set healthy boundaries—especially for adults with immigrant parents. Drawing from personal and professio…

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Jan. 28, 2026

How to Let Go: Why It’s So Hard and How to Finally Move Forward with …

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this solo episode of Make Time for Success, Dr. Christine Li explores why letting go—of clutter, old habits, or inherited identities—can be so challenging, and how mastering this skill can lead to greater…

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Jan. 21, 2026

Why Clutter Makes You Anxious—and How to Break Free

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Christine Li unpacks why clutter isn’t just about messy spaces—it actively fuels stress and anxiety. She shares four main emotional triggers clutter creates, including safety fears, guil…

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Jan. 14, 2026

Visualization Secrets: A Proven Process for Manifesting Your Dreams w…

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this inspiring episode of the Make Time for Success podcast, host Dr. Christine Li welcomes back Megan Blacksmith, an NLP expert, speaker, and co-founder of Zesty. Together, they dive deep into visualizat…

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Jan. 7, 2026

How to Override Your Brain's Resistance and Achieve Your Biggest Goal…

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In episode 265 of the Make Time for Success podcast, Dr. Christine Li explores why overcoming our brain's resistance to change can feel so challenging, especially when striving for bigger goals in 2026. She …

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Jan. 2, 2026

13 Powerful Reflections to Kickstart Your Success in 2026

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this New Year reflection episode of Make Time for Success, Dr. Christine Li shares 13 powerful insights and lessons inspired by her clients in the Success Lab program. She encourages listeners to embrace …

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