Allison Ly

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Mental Health Therapist and Coach for Adults with Immigrant Parents

Allison Ly, LCSW is a licensed mental health therapist and coach for adults with immigrant parents. Allison helps those with immigrant parents unlock their fullest potential and create the relationships they’ve always desired with their parents and loved ones. Her coaching program builds on her experience as a licensed therapist and her personal journey as a daughter of immigrant parents creating new generational patterns for herself and her children. Allison is also the host of the Empowered with Immigrant Parents Podcast where she teaches tips, tools and shares relatable stories to get you started on leaving the guilt, the self-limiting beliefs and self-sacrificing patterns behind.

Feb. 4, 2026

How to Set Healthy Boundaries Without Guilt: Insights from Allison Ly

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Christine Li talks with mental health therapist and coach Allison Ly about how to set healthy boundaries—especially for adults with immigrant parents. Drawing from personal and professio…

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