💭 Avoiding something… but not sure why?

💭 𝗔𝘃𝗼𝗶𝗱𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴… 𝗯𝘂𝘁 𝗻𝗼𝘁 𝘀𝘂𝗿𝗲 𝘄𝗵𝘆?

Dr. Christine Li says the key is to identify the resistance... without judgment.
That tightness in your shoulders, the pit in your stomach, the room you avoid walking into… It’s all trying to tell you something. 🧠💡

Be curious. Be kind.
Then ask yourself:
🌿 When does the task pop back into your mind?
🌿 What thoughts and feelings come with it?
🌿 What are you telling yourself for not doing it?

These are clues, not criticisms.
Start exploring and start releasing.

🎧 Listen to the full episode of Make Time for Success on your favorite podcast platform or at https://www.maketimeforsuccesspodcast.com/

#shorts