𝗗𝗶𝗱 𝘆𝗼𝘂 𝗰𝗮𝘁𝗰𝗵 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘁𝗵𝗮𝘁 𝗼𝗳𝗳𝗲𝗿𝘀 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 𝗳𝗼𝗿 𝗰𝗹𝗲𝗮𝗿𝗶𝗻𝗴 𝗺𝗲𝗻𝘁𝗮𝗹 𝗰𝗹𝘂𝘁𝘁𝗲𝗿?
Tune in as Dr. Li shares personal strategies to manage your mental clutter, highlighting the importance of reorienting thoughts and beliefs toward success. Listen closely as she discusses the detrimental effects of mental clutter, such as procrastination and self-doubt, and offers practical tips for overcoming it, including reframing negative thoughts and identifying one's "why." Additionally, Dr. Li provides a free resource, The 1-Page Personal Plan, to help listeners clarify their goals and priorities.
You can find the episode on your favorite podcast platform or by visiting our website at: https://www.maketimeforsuccesspodcast.com/declutter-your-life-strategies-for-clearing-mental-clutter/ #shorts
