๐๐ฒ๐ฒ๐น๐ถ๐ป๐ด ๐๐๐๐ฐ๐ธ ๐ผ๐ฟ ๐ฝ๐ฟ๐ผ๐ฐ๐ฟ๐ฎ๐๐๐ถ๐ป๐ฎ๐๐ถ๐ป๐ด ๐ผ๐ป ๐๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐ถ๐บ๐ฝ๐ผ๐ฟ๐๐ฎ๐ป๐?
In this podcast episode, Dr. Christine Li offers a simple but powerful strategy to help you break through resistance and move forward. Start by writing down your goal. What is the result you want? Why does it matter to you? Getting clear about where youโre going can instantly free up energy and motivation.
Then take it one step further. Write down whatโs stopping you.
โก๏ธIs it self-doubt?
โก๏ธA scheduling issue?
โก๏ธAnxiety?
โก๏ธNot enough information?
โก๏ธOr something simple like being tired or hungry?
When you name the resistance, you gain clarity and clarity makes it much easier to take the next step.
๐งhttps://www.maketimeforsuccesspodcast.com/
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