๐ฅ ๐๐ฎ๐๐ฒ ๐๐ผ๐ ๐ฒ๐๐ฒ๐ฟ ๐ฐ๐ผ๐๐ป๐๐ฒ๐ฑ ๐๐ผ๐๐ฟ ๐๐ฝ๐ผ๐ผ๐ป๐?
If youโre thinking, โSpoons? What does that even mean?โ Youโre not alone.
That was the exact reaction in this weekโs conversationโฆ and it opened the door to something powerful.
Courtney Carver introduces the Spoon Theory, originally created by Christine Miserandino, and explains how it helps us understand something we almost never measure:
โจ Our daily energy capacity.
We track our time.
We budget our money.
But our energy?
Most of us donโt even glance at it until we hit burnout.
The Spoon Theory flips that on its head, giving you a simple way to notice how much you actually have to give in a dayโฆ and how quickly it can disappear when youโre stressed, overwhelmed, or doing too much.
This part of the episode is eye-opening, validating, and honestly a relief for anyone whoโs been wondering,
โWhy am I so tired? Why canโt I do everything I used to?โ
If youโve been pushing yourself past your limits, this conversation will feel like someone finally turning the light on.
๐ง Listen now:
maketimeforsuccesspodcast.com
Protect your spoons. Your energy matters more than you think. ๐
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