In this heartwarming episode of the Make Time for Success podcast, artist and community leader Kate Ward shares how growing up in a creative family shaped her view of art—not just as a hobby, but as a powerful self-care tool.
Whether it’s stitching, knitting, painting, or doodling, Kate reminds us that making art is not just joyful—it’s healing. Backed by research and fueled by passion, her message is clear: creativity is good for the heart, mind, and body. 🖌️🧠💛
🎧 Tune in now on your favorite podcast platform or at www.maketimeforsuccesspodcast.com