๐ฌ๐ผ๐๐ฟ ๐ฏ๐ผ๐ฑ๐ ๐ถ๐ ๐ป๐ผ๐ ๐ฑ๐ถ๐๐ฝ๐ผ๐๐ฎ๐ฏ๐น๐ฒ. ๐
In midlife, pushing through exhaustion isnโt a badge of honor; itโs a fast track to burnout, illness, and mistakes.
We must protect our health and guard our energy. The โpush at all costsโ strategy might have worked in your 20s, but now? The cost is too high.
โจ Slow the process.
โจ Give yourself permission to rest.
โจ Protect your energy like the precious resource it is.
Because no goal is worth sacrificing your body for.
๐ง Listen to the full podcast episode here: https://www.maketimeforsuccesspodcast.com/
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