Beliefs Episodes
Declutter Your Life: Strategies for Clearing Mental Clutter
In this podcast episode, Dr. Christine Li focuses on strategies for dealing with mental clutter, which is defined as anything that obstructs the flow of energy, thoughts, feelings, or actions. Tune in as Dr. Li shares persona...
Transforming Your Health and Habits from the Inside Out with Megan Bl…
Struggling with procrastination or limiting beliefs and decisions? You’re going to learn so much from this episode! Stay tuned as holistic health coach Megan Blacksmith discusses how our subconscious beliefs influence us as w...
How to Quit Perfectionism and People Pleasing Quickly
In today's solo podcast episode, I am sharing how to increase your natural flow by letting go of your need for perfectionism and any people pleasing tendencies. Listen in as I explain how these interconnected topics have an e...
Get Rid of Self-Doubt and Find True Self-Confidence with Alex Navas
Do you have a tendency to put yourself down or to see yourself as not being quite good enough for what you want to do? My special guest, Alex Navas, is going to fix all of that! In this episode, …
The Heroine's Journey: Women's Development, Work, Leadership and a Vi…
In this episode, my special guest Eleanor Beaton and I discuss issues of gender, culture, race, myth, and history and how each of these factors tend to help shape our personal adult identities. Tune in to hear several wonderf...
"10 Seconds of Courage": Turn Self-Doubt into Success with Jen Casey
Have you been wondering how you might break free from the beliefs that cause you to doubt yourself? How would you like to open up your natural channels of expression so you can access your most powerful voice and unlock …