Habits Episodes

Nov. 3, 2022

Get Rid of Self-Doubt and Find True Self-Confidence with Alex Navas

Do you have a tendency to put yourself down or to see yourself as not being quite good enough for what you want to do? My special guest, Alex Navas, is going to fix all of that! In this episode, …

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Sept. 8, 2022

Here's the Secret to Working with Your Brain for Successful Weight Lo…

Do you have a bad habit you would like to overcome once and for all? I believe most people have had the experience of struggling to change habits in some shape or form. My special guest today, Rita Black, is …

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Aug. 25, 2022

Here's Some Magic for Changing Your Habits

Have you ever wondered what it would be like if you could activate every change that you desired for yourself? This episode is dedicated to that vision of improving areas of your life on demand, including the areas directly r...

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July 21, 2022

Here's Your Two-Step Process for Building a Life of Integrity

Do you have trouble keeping your word when it comes to things you're promising to yourself? What about other people? In this episode, I am talking about an important concept that so many struggle with - integrity, how it is …

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June 30, 2022

How to Use Your Voice to Beat Your Fear of Speaking Up with Katherine…

Would you like to speak with authority and intention to influence and connect with your peers or your audience? In this episode, my special guest, Katherine Beck, shares usable tips for anyone who is feeling like they're not ...

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June 23, 2022

How To Manifest What You Desire

When listening to this somewhat philosophical episode, I would love for you to embrace the idea that everything in life is perpetually transitioning or transforming… and to remember in this experience of constant adjustment a...

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June 2, 2022

Here's the Ultimate Guide to Making Healthier Lifestyle Choices with …

Imagine changing the patterns of your daily life so you know in your heart of hearts that you were doing everything you could to live your best life. Today's guest, Dr. Angie Brown is here to share with us the …

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May 12, 2022

How to Improve Your Narrative Intelligence and Increase Your Influenc…

Conversations about diversity, equity and inclusion seem to be a more frequent and familiar part of both our business and general culture. But how are actual changes and improvements in individual and group behavior going to ...

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May 5, 2022

"10 Seconds of Courage": Turn Self-Doubt into Success with Jen Casey

Have you been wondering how you might break free from the beliefs that cause you to doubt yourself? How would you like to open up your natural channels of expression so you can access your most powerful voice and unlock …

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March 10, 2022

The Quick and Easy Way to Change Your Attitude for the Better with Sh…

Have you been wondering if there's a way to get more from each day and perhaps even every experience? Are you wondering if there's a way to empower yourself to fulfill your potential and go for your dreams? Today's guest, …

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Dec. 16, 2021

How to Stop Settling and Build Your Dream Business and Life Instead w…

Do you worry that you might be settling for less than you're capable of in your life or your career? Do you have a mean girl or mean guy voice inside your head telling you all the reasons why you …

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Nov. 4, 2021

Get More Clarity, Time, and Focus Now with Lisa Woodruff

Have you ever wanted to have a system that captures all the to-do list items and ideas you have in one place? My special guest, productivity and organizing expert Lisa Woodruff, helps her clients take charge of their projects...

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Oct. 28, 2021

The Quick and Easy Way to Build Better Habits

What new habits are you itching to start? What do you know will be a good activity or project for you to invest your time and energy into? What might you gain from investing your best efforts into developing a …

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Oct. 21, 2021

Part 2: Here's What Happened When I Worked with a Professional Organi…

This is a special double feature of my guest Linda Samuels, professional organizer. After appearing in Episode 44 to share her thoughts about how to handle clutter and how to create spaces that feel right, Linda and I worked...

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Oct. 14, 2021

Part 1: 5 Types of Clutter You Can Get Organized Now with Linda Samue…

Having organizing systems in place can be so helpful as we go through life and as we handle life’s transitions. When clutter of different varieties interrupts our ability to concentrate and to grow and change to our full pot...

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