Episodes

215
Jan. 23, 2025

Master the Art of Saying No to Others and Yourself

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Looking to transform your life in 2025? Dr. Christine Li reveals one of the most powerful skills you can develop – the art of saying no. Learn why saying no isn't just about declining others' requests, but also about setting boundaries with yourself. Discover practical strategies for saying no without guilt, protecting your energy, and making space for what truly matters. Whether you're struggling with pe...
214
Jan. 16, 2025

Unlocking Dream Vacations: Your Guide to Travel Points with Kelly Butler

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this inspiring episode of Make Time for Success, Dr. Christine Li sits down with the remarkable Kelly Butler, known as "The Points Maven," to explore how intentional mindset and strategic use of travel points can turn dream vacations into reality. Kelly shares her journey from facing a personal health crisis to becoming a travel points expert, helping women save up to 90% on travel costs. Listen in as ...
Guest: Kelly Butler
213
Jan. 9, 2025

You Are Not Broken: Erasing Beliefs That Hold You Back

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this week's episode of "Make Time for Success," Dr. Christine Li is here to remind you that you're not broken! Inspired by a vision boarding workshop she recently hosted, Dr. Li talks about shaking off self-doubt and the need to be perfect. It's all about starting the new year with a fresh, positive mindset. Dr. Li walks us through why it's crucial to let go of those negative thoughts that hold us b...
212
Jan. 2, 2025

New Year, New Energy: Reclaim Your Focus and Vitality

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In the first episode of 2025, Dr. Christine Li kicks off the new year with a heartfelt message to her listeners. Celebrating the start of the fifth year of her podcast, she reflects on the rapid passage of time and the rich experiences shared with her community. Dr. Li emphasizes the importance of approaching this new beginning with clarity, focus, and renewed energy, especially for midlife women who ofte...