Michele Spring

Michele Spring Profile Photo

Michele Spring is an autoimmune health coach who helps people live a full life and feel great despite autoimmune disease. Through her 8+ years of coaching clients and her own experience with Hashimoto's and Celiac diseases, she has distilled what works and shares that with you to find relief from symptoms and have control over your disease.

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April 20, 2023

How to Thrive through Diet and Lifestyle Changes with Michele Spring

If you're curious about how to improve your health status and your energy level, I suggest you tune in to this episode with Michele Spring. Listen in as we discuss the physical symptoms of autoimmune disease, how stress and the foods we digest can cause inflammation in our bodies and how understanding what is going on in your body as well as your options for diet and lifestyle can help you get relief from your symptoms, feel great, and thrive. Michele Spring is an autoimmune health coach who he...