Achieving Goals with Ease: Embrace the Be-Do-Have Mindset
๐๐ถ๐ฑ ๐๐ผ๐ ๐ฐ๐ฎ๐๐ฐ๐ต ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ผ๐ป ๐ฎ๐ฐ๐ต๐ถ๐ฒ๐๐ถ๐ป๐ด ๐ด๐ผ๐ฎ๐น๐ ๐๐ถ๐๐ต ๐ฒ๐ฎ๐๐ฒ? In the episode, Dr. Li explores why we often buy items with the hope of adopting new habits and identities. Listen in as she contrasts the traditional HAVE-DO-BE approach with the more effective BE-DO-HAVE framework. By encouraging listeners to firstโฆ