Focus Episodes

May 19, 2022

[Meditation Inside] Turn Your Toxic Can-Do Attitude into Healthy Insp…

Have you ever worked yourself to the point where you felt like you had really overdone things? Maybe even to the apex of landing …

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April 28, 2022

6 Surefire Tricks for Getting Past Overwhelm

In this episode, I am sharing six great tricks that you can rely on to develop a smoother way of working and to keep overwhelm at…

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April 21, 2022

The Secret Behind Impressive Leadership with Kerri Altom

Are you striving for success, but not getting the results you've been hoping for? My special guest, Kerri Altom, has developed a …

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April 14, 2022

4 Pillars of Success to Boost Your Visibility with Marsha Guerrier

It is really important to know how to use your voice and your ideas in order to achieve success. But what happens when you feel o…

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March 24, 2022

Audacious and Creative Ways to Ask for What You Want and Succeed with…

It is really easy to get discouraged or to even give up when we feel that our efforts are not being responded to, or even heard. …

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Jan. 13, 2022

Recovering Compassion for Yourself in the New Year with Adrienne Glas…

There's always a spirit of change and self improvement in the air around the New Year. With the ringing out of the old and usheri…

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Jan. 6, 2022

Here's Your Successful Self Meditation for the New Year

Each New Year brings with it a rush of new energy, with the world ready to start new habits and get off to a fresh start. The ch…

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Dec. 16, 2021

How to Stop Settling and Build Your Dream Business and Life Instead w…

Do you worry that you might be settling for less than you're capable of in your life or your career? Do you have a mean girl or m…

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Nov. 4, 2021

Get More Clarity, Time, and Focus Now with Lisa Woodruff

Have you ever wanted to have a system that captures all the to-do list items and ideas you have in one place? My special guest, p…

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Oct. 28, 2021

The Quick and Easy Way to Build Better Habits

What new habits are you itching to start? What do you know will be a good activity or project for you to invest your time and ene…

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Oct. 14, 2021

Part 1: 5 Types of Clutter You Can Get Organized Now with Linda Samue…

Having organizing systems in place can be so helpful as we go through life and as we handle life’s transitions. When clutter of …

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Sept. 30, 2021

5 Important Mindset Shifts to Increase Your Chances of Success

Keeping up with responsibilities, chores, and all the tasks of everyday life sometimes can feel like one gigantic and heavy weigh…

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Sept. 9, 2021

Move Away from Fear and Scarcity to Be Your Full Self with Allison Cr…

Show Notes - Episode 39: Move Away from Fear and Scarcity to Be Your Full Self with Allison Crow My guest this week is Allison Cr…

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Sept. 2, 2021

Turn Resistance into High-Level Productivity

Why do we become resistant to starting a task or new project? Well, my friends, there are a lot of reasons why you might be exper…

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Aug. 12, 2021

The Key to Stress-Proof High Performance with Susan Choi

Ambition has always been part of Susan Choi’s vocabulary. Although she’s a stress management coach now, she didn’t always know ho…

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