Videos

March 27, 2024

EP#172 - Energy Unleashed Beating Resistance for Ultimate Productivity

In this episode, Dr. Li discusses strategies for overcoming resistance and conserving energy. Tune in as she emphasizes the importance of tapping into one's higher self to navigate through feelings of procrastination and fear. Stay tuned as Dr. Li offers a set of five questions aimed at helping you identify…

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March 25, 2024

Building Mental Resilience: Techniques for Overcoming Anxiety

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗼𝗻 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 𝗳𝗼𝗿 𝗼𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗮𝗻𝘅𝗶𝗲𝘁𝘆? In the episode, Dr. Li speaks about the habit of pre-worrying and its impact on mental resilience. Listen in as Dr. Li discusses personal experiences and professional insights as a psychologist, and as she offers pragmatic strategies to…

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March 21, 2024

Building Mental Resilience: Techniques for Overcoming Anxiety

𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗠𝗲𝗻𝘁𝗮𝗹 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲: 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 𝗳𝗼𝗿 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 In this podcast episode, Dr. Christine Li speaks about the habit of pre-worrying and its impact on mental resilience. Listen in as Dr. Li discusses personal experiences and professional insights as a psychologist, and as she offers pragmatic strategies to combat pre-worry, emphasizing…

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March 20, 2024

EP#171 - Building Mental Resilience: Techniques for Overcoming Anxiety

In this podcast episode, Dr. Christine Li speaks about the habit of pre-worrying and its impact on mental resilience. Listen in as Dr. Li discusses personal experiences and professional insights as a psychologist, and as she offers pragmatic strategies to combat pre-worry, emphasizing the importance of setting earlier deadlines, breaking…

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March 13, 2024

EP#170 - Mastering Time Strategies to Prevent Energy Drain with Dr. Christine Li

In the final episode of the "Believe, Achieve, Succeed" series, Dr. Christine Li discusses essential techniques for mastering time and preventing energy drain. Tune in as she emphasizes the importance of developing a winning mindset, focusing on your own path without comparing to others, using intuition to overcome hurdles, and…

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March 13, 2024

Mastering Time Strategies to Prevent Energy Drain with Dr. Christine Li

In the final episode of the "Believe, Achieve, Succeed" series, Dr. Christine Li discusses essential techniques for mastering time and preventing energy drain. Tune in as she emphasizes the importance of developing a winning mindset, focusing on your own path without comparing to others, using intuition to overcome hurdles, and…

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March 6, 2024

EP#169 - Unshakable Trust in Yourself: Tips for Nurturing Self-Confidence and Resilience

In this episode, Dr. Christine Li explores the critical importance of building unshakable trust within oneself. This episode is part of her solo content experiment, focusing on self-trust as a fundamental component of success. Listen in as Dr. Li discusses strategies to avoid the temptation to quit, cope with intense…

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March 6, 2024

Unshakable Trust in Yourself: Tips for Nurturing Self-Confidence and Resilience

In this episode, Dr. Christine Li explores the critical importance of building unshakable trust within oneself. This episode is part of her solo content experiment, focusing on self-trust as a fundamental component of success. Listen in as Dr. Li discusses strategies to avoid the temptation to quit, cope with intense…

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Feb. 28, 2024

EP#168 - Optimizing Your Unique Talents

In this podcast episode, Dr. Christine Li delves into the "Believe, Achieve, and Succeed" series, focusing on the second part: "Identifying and Connecting with Your Unique Talents." Tune in as Dr. Li emphasizes the importance of understanding your strengths and weaknesses, providing personal insights into her own journey. Stay tuned…

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Feb. 28, 2024

From Potential to Performance: Optimizing Your Unique Talents with Dr. Christine Li

In this podcast episode, Dr. Christine Li delves into the "Believe, Achieve, and Succeed" series, focusing on the second part: "Identifying and Connecting with Your Unique Talents." Tune in as Dr. Li emphasizes the importance of understanding your strengths and weaknesses, providing personal insights into her own journey. Stay tuned…

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Feb. 21, 2024

EP#167 - Dismantling Obstacles- Elevate Your Self-Support for Peak Performance with Dr. Christine Li

Five key strategies are discussed in this podcast episode including utilizing nature for a mental refresh, challenging self-limiting thoughts, deepening self-trust, making tasks easier by eliminating stress, and practicing patience to enhance overall well-being and productivity. Listen in as Dr. Li begins by introducing a series of solo episodes that…

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Feb. 21, 2024

Dismantling Obstacles: Elevate Your Self-Support for Peak Performance with Dr. Christine Li

In this episode, Dr. Christine Li kicks off a new solo series on developing self-leadership. This segment focuses on dismantling obstacles to support peak performance in various aspects of our lives. Listen in as Christine shares strategies such as connecting with nature for a mental refresh, examining self-limiting thoughts to…

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Feb. 14, 2024

EP#166 - Design Your Home for Productivity, Wellness, and Joyful Living with Sally Soricelli

This podcast episode highlights the transformative power of well-designed spaces on emotions and productivity. In this segment, Dr. Christine Li welcomes Sally Soricelli, a residential interior designer, real estate investor, and host of the Design Your Home podcast. Listen in as Sally discusses the importance of having a well-organized and…

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Feb. 14, 2024

Design Your Home for Productivity, Wellness, and Joyful Living with Sally Soricelli

This podcast episode highlights the transformative power of well-designed spaces on emotions and productivity. In this segment, Dr. Christine Li welcomes Sally Soricelli, a residential interior designer, real estate investor, and host of the Design Your Home podcast. Listen in as Sally discusses the importance of having a well-organized and…

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Feb. 7, 2024

EP165 - Harnessing Subconscious Power: Tools for Emotional Wellness & Transformation w/ Diana Sofia

In this episode, Christine invited Diana Sofia, a subconscious mindset coach, on the show to discuss her journey from wellness coaching to focusing on the subconscious mind. Listen in as Diana discusses rewiring the subconscious for goal alignment, the importance of teams and mentorship, and the subconscious mind's role in…

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Feb. 7, 2024

Harnessing Subconscious Power: Tools for Emotional Wellness and Transformation with Diana Sofia

In this episode, Christine invited Diana Sofia, a subconscious mindset coach, on the show to discuss her journey from wellness coaching to focusing on the subconscious mind. Listen in as Diana discusses rewiring the subconscious for goal alignment, the importance of teams and mentorship, and the subconscious mind's role in…

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Jan. 31, 2024

EP#164 - Maximizing Your Day: Top Productivity Strategies Unveiled

In this episode, Dr. Li unveils seven habits to maximize your day, starting with the importance of focusing on one thing at a time to enhance concentration and productivity. Listen in as Christine advises breaking tasks into smaller parts to make them more manageable, emphasizes the value of learning to…

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Jan. 31, 2024

Maximizing Your Day: Top Productivity Strategies Unveiled

In this episode, Dr. Li unveils seven habits to maximize your day, starting with the importance of focusing on one thing at a time to enhance concentration and productivity. Listen in as Christine advises breaking tasks into smaller parts to make them more manageable, emphasizes the value of learning to…

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Jan. 25, 2024

Unleashing Your Natural Gifts: Exploring Astrology and Relationship Dynamics with Panda Hershey

This podcast episode explores astrology's role in navigating relationships, resolving conflicts, and creating a positive impact. In the segment, Dr. Christine Li interviews Panda Hershey, a life coach who utilizes astrology in her practice. Listen in to hear Panda share her career trajectory and how she transitioned to becoming a…

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Jan. 24, 2024

EP#163 - Unleashing Your Natural Gifts Exploring Astrology & Relationship Dynamics w/ Panda Hershey

This podcast episode explores astrology's role in navigating relationships, resolving conflicts, and creating a positive impact. In the segment, Dr. Christine Li interviews Panda Hershey, a life coach who utilizes astrology in her practice. Listen in to hear Panda share her career trajectory and how she transitioned to becoming a…

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Jan. 17, 2024

EP#162 - Embracing Brilliance: Insights into the ADHD for Smart Ass Women Book with Tracy Otsuka

In this podcast episode, Dr. Christine Li was invited to interview Tracy Otsuka on Tracy’s podcast called ADHD for Smart Ass Women to do a grand introduction for the release of Her book by the same name, ADHD for Smart Ass Women. Listen in as Tracy delves into key insights…

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Jan. 17, 2024

Embracing Brilliance: Insights into the ADHD for Smart Ass Women Book with Tracy Otsuka

In this podcast episode, Dr. Christine Li was invited to interview Tracy Otsuka on Tracy’s podcast called ADHD for Smart Ass Women to do a grand introduction for the release of Her book by the same name, ADHD for Smart Ass Women. Listen in as Tracy delves into key insights…

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Jan. 10, 2024

EP#161 - Less is More- Embracing Personalized Yoga, Healthy Habits, & Breath Work with Brett Larkin

In this podcast, Christine invited Brett Larkin, author of "Yoga Life Habits: Poses and Breathwork to Channel Joy Amidst The Chaos" on the show to share her journey from doubting the feasibility of a full-time yoga career to becoming a successful online teacher. Listen in as the conversation challenges the…

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Jan. 10, 2024

Less is More: Embracing Personalized Yoga, Healthy Habits, and Breathwork with Brett Larkin

In this podcast, Christine invited Brett Larkin, author of "Yoga Life Habits: Poses and Breathwork to Channel Joy Amidst The Chaos" on the show to share her journey from doubting the feasibility of a full-time yoga career to becoming a successful online teacher. Listen in as the conversation challenges the…

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