Videos

Sept. 30, 2024

Midlife

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗰𝗮𝘁𝗰𝗵 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘆𝗲𝘁? The conversation between Dr. Christine Li and her special guest Holly Bertone highlights the pitfalls of the diet industry, the imperative of a sustainable and holistic approach to health, and the power of mental shifts in fostering positive, long-term change. Holly shares practical strategies…

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Sept. 27, 2024

Resistance

𝗛𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗸𝗻𝗼𝘄 𝗮𝗯𝗼𝘂𝘁 𝗿𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝘀𝗼 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗴𝗲𝘁 𝗼𝘃𝗲𝗿 𝗶𝘁. Check the link for helpful 𝗙𝗥𝗘𝗘 resources: https://procrastinationcoach.mykajabi.com/resources

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Sept. 26, 2024

Midlife Comeback

🔊𝗩𝗼𝗹𝘂𝗺𝗲 𝗼𝗻 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗮𝗯𝗼𝘂𝘁 𝗺𝗶𝗱𝗹𝗶𝗳𝗲 𝗰𝗼𝗺𝗲𝗯𝗮𝗰𝗸𝘀!🔊 In this engaging episode of "Make Time For Success," Dr. Christine Li hosts Holly Bertone, a skilled public speaker and health advocate, to delve into the empowering journey of self-improvement and lasting health. Drawing from her own experience overcoming breast cancer and autoimmune…

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Sept. 21, 2024

𝗝𝘂𝘀𝘁 𝘁𝗮𝗸𝗲 𝗶𝘁 𝗮 𝗱𝗮𝘆 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲.

𝗝𝘂𝘀𝘁 𝘁𝗮𝗸𝗲 𝗶𝘁 𝗮 𝗱𝗮𝘆 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲. In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and well-being. Find the episode now on your favorite podcast…

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Sept. 20, 2024

Building Routines

Listen in to hear Dr. Christine Li speak about reducing the feeling of overwhelm by creating flexible, supportive routines that enhance personal growth. Tune in to the full podcast episode to discover strategies to build a routine that nurtures both your heart and mind, setting the stage for lasting success.…

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Sept. 20, 2024

Building Routines

🔊𝗦𝗼𝘂𝗻𝗱 𝗼𝗻 𝘁𝗼 𝗵𝗲𝗮𝗿 𝘁𝗶𝗽𝘀 𝗳𝗼𝗿 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗿𝗼𝘂𝘁𝗶𝗻𝗲𝘀 𝗳𝗼𝗿 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻🔊 In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and well-being. Dr. Li explains how…

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Sept. 19, 2024

EP#197 - Building Routines: Tips for Morning Motivation and Evening Relaxation

In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and well-being. Drawing from her recent interview on the Mother Plus podcast, Dr. Li explains how structured habits…

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Sept. 19, 2024

Building Routines: Tips for Morning Motivation and Evening Relaxation

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and well-being. Drawing from her recent interview on the Mother Plus podcast, Dr.…

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Sept. 19, 2024

Building Routines

In this insightful episode about building routines, Dr. Christine Li explains how structured habits can instill a sense of control and calm, paving the way for a more intentional and fulfilling day. Listen to the full episode on your favorite podcast platform or by visiting our website at: https://www.maketimeforsuccesspodcast.com/

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Sept. 15, 2024

Get rid of the clutter

𝗛𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗸𝗻𝗼𝘄 𝗮𝗯𝗼𝘂𝘁 𝗰𝗹𝘂𝘁𝘁𝗲𝗿 𝘁𝗼 𝗴𝗲𝘁 𝗿𝗶𝗱 𝗼𝗳 𝗶𝘁: 📍If you have clutter in your house, it is an irritant. 📍When you have clutter in your home, it causes you to feel trapped because it is filled with negative projections. Learn this and more... as well…

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Sept. 14, 2024

A life without clutter

𝗜𝗠𝗔𝗚𝗜𝗡𝗘 𝗛𝗢𝗪 𝗗𝗜𝗙𝗙𝗘𝗥𝗘𝗡𝗧 𝗬𝗢𝗨𝗥 𝗟𝗜𝗙𝗘 𝗪𝗢𝗨𝗟𝗗 𝗕𝗘 𝗪𝗜𝗧𝗛𝗢𝗨𝗧 𝗖𝗟𝗨𝗧𝗧𝗘𝗥. Ready to transform your energy? Imagine living in your home without clutter. It can be done and I'm here to help. Join me for the FREE Re-Energize Your Home Challenge 9/16/2024-9/22/2024. You can register at procrastinationcoach.com/yes or by visiting the link…

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Sept. 14, 2024

re-FIND your energy

𝗪𝗵𝘆 𝗱𝗼 𝘄𝗼𝗺𝗲𝗻 𝗼𝗳 𝗮 𝗰𝗲𝗿𝘁𝗮𝗶𝗻 𝗮𝗴𝗲 𝗴𝗲𝘁 𝗰𝗹𝘂𝘁𝘁𝗲𝗿 𝗶𝗻 𝘁𝗵𝗲 𝗵𝗼𝗺𝗲𝘀 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗻𝗲𝘃𝗲𝗿 𝗮𝘀𝗸𝗲𝗱 𝗳𝗼𝗿? Dr. Christine Li shares that she has seen woman after woman have a whole room or even several rooms in their home that are a source of embarrassment or that cannot house people…

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Sept. 14, 2024

Shaking Up Routines and Breaking Free from Stressful Habits

𝗠𝘆 𝗻𝗲𝘄 𝗯𝗹𝗼𝗴 𝗽𝗼𝘀𝘁 𝗶𝘀 𝗰𝗿𝗮𝗳𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘀𝘁𝗿𝗲𝘀𝘀 𝗹𝗲𝘀𝘀, 𝗯𝗿𝗲𝗮𝗸 𝗳𝗿𝗲𝗲 𝗳𝗿𝗼𝗺 𝘀𝘁𝗿𝗲𝘀𝘀𝗳𝘂𝗹 𝗵𝗮𝗯𝗶𝘁𝘀, 𝗮𝗻𝗱 𝗰𝗼𝗽𝗲 𝘄𝗶𝘁𝗵 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗶𝗻𝗴 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻𝘀 𝗯𝘆 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝗻𝗲𝘄 𝗰𝗼𝗽𝗶𝗻𝗴 𝗺𝗲𝗰𝗵𝗮𝗻𝗶𝘀𝗺𝘀. I am sharing strategies that will help you day to day, even when there is no stress around. Inside the post we’ll…

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Sept. 13, 2024

Decluttering Successfully

🔊𝗦𝗼𝘂𝗻𝗱 𝗼𝗻 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗮𝗯𝗼𝘂𝘁 𝗮𝗴𝗶𝗻𝗴 𝗮𝗻𝗱 𝗱𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿𝗶𝗻𝗴 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹𝗹𝘆🔊 In this fun episode, co-hosts Rita Black and Dr. Christine Li delve into the intricate relationship between aging and the accumulation of clutter. As Rita approaches her 60th birthday, she shares her personal experiences and struggles with decluttering sentimental items, from…

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Sept. 13, 2024

Clutter disrupts energy

𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝘄𝗼𝗻𝗱𝗲𝗿 𝘄𝗵𝘆 𝗰𝗹𝘂𝘁𝘁𝗲𝗿 𝗶𝘀 𝘀𝗼 𝗱𝗮𝗿𝗻𝗲𝗱 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝘁𝗼 𝗴𝗲𝘁 𝗿𝗶𝗱 𝗼𝗳? Clutter not only disrupts the energy of our homes but also clouds the energy of our minds. It interrupts our clarity. Overcome these challenges and join me for my FREE Re-Energize Your Home Challenge 9/16/2024-9/22/2024. You…

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Sept. 12, 2024

EP#196 - Aging and Decluttering Successfully: A Conversation between Rita Black and Dr. Christine Li

In this fun episode, co-hosts Rita Black and Dr. Christine Li delve into the intricate relationship between aging and the accumulation of clutter. As Rita approaches her 60th birthday, she shares her personal experiences and struggles with decluttering sentimental items, from her mother’s outdated cookbooks to old tax receipts. Dr.…

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Sept. 12, 2024

Aging and Decluttering Successfully: A Conversation between Rita Black and Dr. Christine Li

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this fun episode, co-hosts Rita Black and Dr. Christine Li delve into the intricate relationship between aging and the accumulation of clutter. As Rita approaches her 60th birthday, she shares her personal experiences and struggles with decluttering sentimental items, from her mother’s outdated cookbooks…

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Sept. 12, 2024

Correlation between energy and clutter

𝗜𝘀 𝘁𝗵𝗲𝗿𝗲 𝗮 𝗰𝗼𝗿𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗲𝗻𝗲𝗿𝗴𝘆 𝗮𝗻𝗱 𝗰𝗹𝘂𝘁𝘁𝗲𝗿? Dr. Li says yes - and feels it is an energy exchange. Our physical clutter is energized. It contains our projections of memories, our thoughts, our emotions, history, and sentimentality. It can carry intense energy that drains you. 𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗿𝗲𝗮𝗱𝘆…

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Sept. 12, 2024

Experiencing Overwhlem?

𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗮𝗹𝗹 𝗺𝗶𝗱𝗹𝗶𝗳𝗲 𝘄𝗼𝗺𝗲𝗻 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱! I specialize in helping women like you navigate the challenges that come with midlife, focusing on improving your well-being and habits. One key strategy I offer is teaching you how to effectively clear the clutter that surrounds you. Clutter is a sign of unfinished…

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Sept. 11, 2024

Single Biggest Mistake About Clutter

𝗛𝗲𝗿𝗲 𝗶𝘀 𝘁𝗵𝗲 𝘀𝗶𝗻𝗴𝗹𝗲 𝗯𝗶𝗴𝗴𝗲𝘀𝘁 𝗺𝗶𝘀𝘁𝗮𝗸𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗺𝗮𝗸𝗲 𝗮𝗯𝗼𝘂𝘁 𝗰𝗹𝘂𝘁𝘁𝗲𝗿: The real mistake is letting clutter just sit there and drain your energy day after day. When you remove your clutter, you restore, replenish, and re-FIND your energy! Want more psychologically based tips for quickly, easily, and smoothly getting the…

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Sept. 10, 2024

Clutter In Your House?

𝗟𝗲𝘁 𝗺𝗲 𝗴𝘂𝗲𝘀𝘀, 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘀𝗼𝗺𝗲 𝗰𝗹𝘂𝘁𝘁𝗲𝗿 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗵𝗼𝘂𝘀𝗲. You want it out of your house but you just don't feel like you have the desire, the energy, or the time to resolve this conflict? I'm here to help you fix 𝗔𝗟𝗟 𝗢𝗙 𝗜𝗧! Join me for the FREE…

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Sept. 9, 2024

Transform Your Productivity: Secrets to Defeating Procrastination

𝗪𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝗺𝘆 𝗵𝗶𝗴𝗵𝗲𝗿 𝘀𝗲𝗹𝗳 𝗱𝗼 𝗶𝗻 𝘁𝗵𝗶𝘀 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻? If you are ready to get unstuck and embrace productivity, Make Time for Success podcast episode #195 is a treasure trove of practical advice aimed at helping you overcome procrastination and unlock your potential. Get the full episode and all the…

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Sept. 9, 2024

Why clutter is so overwhelming

𝙄 𝙝𝙖𝙫𝙚 𝙖 𝙛𝙚𝙬 𝙚𝙭𝙥𝙡𝙖𝙣𝙖𝙩𝙞𝙤𝙣𝙨 𝙖𝙗𝙤𝙪𝙩 𝙬𝙝𝙮 𝙘𝙡𝙪𝙩𝙩𝙚𝙧 𝙞𝙨 𝙨𝙤 𝙤𝙫𝙚𝙧𝙬𝙝𝙚𝙡𝙢𝙞𝙣𝙜... 𝗔𝗡𝗗 𝗔 𝗙𝗘𝗪 𝗦𝗢𝗟𝗨𝗧𝗜𝗢𝗡𝗦 𝗙𝗢𝗥 𝗛𝗢𝗪 𝗧𝗢 𝗚𝗘𝗧 𝗥𝗜𝗗 𝗢𝗙 𝗜𝗧! Overcome your clutter and join us for the FREE Re-Energize Your Home Challenge 9/16/2024-9/22/2024. Register at procrastinationcoach.com/yes or by visiting the link in our bio.

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Sept. 8, 2024

Want to know the truth about midlife?

𝗪𝗮𝗻𝘁 𝘁𝗼 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲 𝘁𝗿𝘂𝘁𝗵 𝗮𝗯𝗼𝘂𝘁 𝗺𝗶𝗱𝗹𝗶𝗳𝗲 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻 𝘁𝗵𝗮𝘁 (𝗮𝗹𝗺𝗼𝘀𝘁) 𝗻𝗼 𝗼𝗻𝗲 𝘁𝗮𝗹𝗸𝘀 𝗮𝗯𝗼𝘂𝘁? 𝘍𝘰𝘳𝘨𝘦𝘵 𝘵𝘩𝘦 𝘴𝘵𝘳𝘦𝘴𝘴, 𝘵𝘩𝘦 𝘭𝘰𝘴𝘴, 𝘵𝘩𝘦 𝘢𝘤𝘩𝘦𝘴, 𝘵𝘩𝘦 𝘱𝘢𝘪𝘯𝘴, 𝘵𝘩𝘦 𝘸𝘳𝘪𝘯𝘬𝘭𝘦𝘴. 𝗜𝗧 𝗜𝗦 𝗔 𝗣𝗘𝗥𝗜𝗢𝗗 𝗢𝗙 𝗥𝗘𝗕𝗜𝗥𝗧𝗛, 𝗥𝗘𝗔𝗪𝗔𝗞𝗘𝗡𝗜𝗡𝗚 & (𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹𝗹𝘆) 𝗥𝗘𝗝𝗨𝗩𝗘𝗡𝗔𝗧𝗜𝗢𝗡! Uplevel your habits and get more out of the time that you have! Join…

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