🚀 𝗧𝗵𝗲 𝗠𝗶𝘀𝘀𝗶𝗻𝗴 𝗣𝗶𝗲𝗰𝗲 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝘆 🚀 Feeling stuck in your progress? I’m Dr. Christine Li, and I help women 50+ reclaim their time and energy by overcoming procrastination. Here’s a game-changing tip: when setting your goals, don’t just focus on what you will do—also decide what you…
✨ 𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 𝗹𝗶𝗳𝗲 𝘂𝗽𝗴𝗿𝗮𝗱𝗲? ✨ In Episode 203 of the Make Time for Success Podcast, Dr. Christine Li shares powerful yet practical strategies to bring more ease, joy, and productivity into your daily life. 💪🌈 Drawing from real client stories and her own journey, Dr. Li unpacks how…
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 203 of the Make Time for Success Podcast, host Dr. Christine Li delves into the empowering concept of a life upgrade. Drawing from her experiences and client coaching sessions, she explores how simple, intentional changes can significantly enhance our well-being and productivity. Dr.…
In Episode 203 of the Make Time for Success Podcast, host Dr. Christine Li delves into the empowering concept of a life upgrade. Drawing from her experiences and client coaching sessions, she explores how simple, intentional changes can significantly enhance our well-being and productivity. Dr. Li discusses the negativity bias…
🏡 𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 𝗟𝗶𝗳𝗲 𝗨𝗽𝗴𝗿𝗮𝗱𝗲? 🏡 I’m Dr. Christine Li, a psychologist helping women 50+ make the most of their time and energy. Today’s message? Take a moment to think about a simple upgrade you could make in your home or life. It’s amazing how even small changes can…
✨ 𝗔𝗱𝗱 𝗙𝘂𝗻 𝘁𝗼 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲! ✨ I’m Dr. Christine Li, and I’m here to remind you that life doesn’t have to feel so serious. Adding a little fun to everything you do can help you break free from the fear that holds you back. When things start feeling heavy,…
✨ 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀 – 𝗡𝗼 𝗠𝗮𝘁𝘁𝗲𝗿 𝗛𝗼𝘄 𝗦𝗺𝗮𝗹𝗹! ✨ Hi, I’m Dr. Christine Li, here to remind you that every little step forward counts. When you take a moment to celebrate even the smallest wins, you’re replenishing your energy and keeping your momentum alive. This is the secret to…
Tune in to this podcast episode to rediscover the joy of living lightly and with intention. Learn why everything doesn't need to be perfect, and why holding onto unnecessary items or tasks might be holding you back. 🧘♀️✨ Your journey towards a balanced and fulfilling life starts now. Listen in,…
🌟 𝗕𝗿𝗲𝗮𝗸 𝗙𝗿𝗲𝗲 𝗳𝗿𝗼𝗺 𝗣𝗿𝗼𝗰𝗿𝗮𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻 🌟 Are you tired of the endless cycle of procrastination? I’m Dr. Christine Li, a psychologist and procrastination coach, and I help midlife women use their time and energy wisely. Procrastination doesn’t have to control you. In this video, I’m sharing a simple yet powerful…
🌸 Are you ready to let go of the clutter (both mental and physical) and step into a more serene, productive life? Dr. Christine Li's latest podcast episode guides you through the 5 mistakes that keep us stuck in procrastination. 💪💕 📱 Listen to the episode on your favorite podcast…
✨ 𝗠𝗮𝘅𝗶𝗺𝗶𝘇𝗲 𝗬𝗼𝘂𝗿 𝗧𝗶𝗺𝗲 & 𝗘𝗻𝗲𝗿𝗴𝘆 ✨ Hi, I’m Dr. Christine Li, a psychologist helping women 50+ reclaim their time and energy for what truly matters. In this quick video, I’m sharing my two favorite tricks that keep everything running smoothly—fun and speed. Whether you’re tackling a challenging task or…
🔊Feeling weighed down by procrastination? 🌬️ It's time to break free and embrace a life of ease and joy. Listen to Dr. Christine Li’s latest episode on the 𝟱 𝗠𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝗧𝗵𝗮𝘁 𝗞𝗲𝗲𝗽 𝗨𝘀 𝗣𝗿𝗼𝗰𝗿𝗮𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗻𝗴 and discover how you can transform your daily routine into a seamless flow. 🌊💖 In the…
In this engaging episode of the Make Time for Success podcast, Dr. Christine Li tackles the pervasive issue of procrastination by identifying the five key mistakes that keep people stuck in a cycle of delay. Drawing from her own experiences and clinical expertise, Dr. Li humorously and insightfully dismantles these…
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this engaging episode of the Make Time for Success podcast, Dr. Christine Li tackles the pervasive issue of procrastination by identifying the five key mistakes that keep people stuck in a cycle of delay. Drawing from her own experiences and clinical expertise, Dr. Li…
🌟 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗯𝗿𝗲𝗮𝗸 𝗳𝗿𝗲𝗲 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗺𝘂𝗻𝗱𝗮𝗻𝗲 𝗮𝗻𝗱 𝗺𝗼𝘃𝗲 𝗶𝗻 𝗮 𝘄𝗮𝘆 𝘁𝗵𝗮𝘁 𝗳𝗲𝗲𝗹𝘀 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴? 🌟 In this clip from Make Time for Success, Sarah Aspinall, founder of Breaking Ballet, explains how her unique approach combines movement, mindset, and community to help midlife women find joy and strength through…
🎙️ 𝗡𝗲𝘄 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝗔𝗹𝗲𝗿𝘁! 🎙️ Looking to reignite your passion for movement and improve your well-being? In this episode of Make Time for Success, Dr. Christine Li talks with Sarah Aspinall, the inspiring founder of Breaking Ballet. 🌟 Sarah shares her powerful journey from a high-pressure law career to discovering…
In this episode of "Make Time For Success,” Dr. Christine Li welcomes Sarah Aspinall, founder of Breaking Ballet, an innovative program designed to prioritize health and movement for midlife women. Sarah shares her inspiring journey from a high-powered career in law to rediscovering her passion for ballet and fitness, following…
Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this episode of "Make Time For Success,” Dr. Christine Li welcomes Sarah Aspinall, founder of Breaking Ballet, an innovative program designed to prioritize health and movement for midlife women. Sarah shares her inspiring journey from a high-powered career in law to rediscovering her passion…
🔊Sound on to hear Dr. Christine Li chat with Sarah Aspinall about her journey from a legal career to rediscovering her passion for ballet and fitness after personal challenges. They explore the holistic approach of Sarah’s "Backstage" membership, blending movement, healthy eating, and mindset tools to build resilience. Tune in…
🔄 𝗖𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂𝗿 𝗽𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲 = 𝗖𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂𝗿 𝗿𝗲𝘀𝘂𝗹𝘁𝘀! When you approach your tasks with a negative mindset, they feel heavier and harder to tackle. But what if you shifted your perspective? 🤔 By keeping things neutral (or even positive), you can power through and get more done with less stress!…
🎯 𝗪𝗵𝗮𝘁’𝘀 𝘆𝗼𝘂𝗿 𝗰𝗮𝗿𝗿𝗼𝘁? 🥕 We all need a little motivation to push through those tough tasks. What’s the reward you can promise yourself to keep moving forward? Whether it’s a walk in the park, a relaxing break, or a fun activity, identifying your “carrot” can make all the difference!…
✨ 𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘂𝘀𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘁𝗶𝗺𝗲? ⏳ 𝗔𝗿𝗲 𝘆𝗼𝘂 𝘂𝘀𝗶𝗻𝗴 𝗶𝘁 𝘄𝗶𝘀𝗲𝗹𝘆 𝗼𝗿 𝗹𝗲𝘁𝘁𝗶𝗻𝗴 𝗶𝘁 𝘀𝗹𝗶𝗽 𝗮𝘄𝗮𝘆? If you feel like time is running away from you, it's time to take control! In episode #200 of the Make Time For Success Podcast, Dr. Li is sharing her top tips…
🔊Volume on to hear this! In this episode, Dr. Christine Li continues her insightful series on speeding up your productivity with seven new powerful tips. Building on episode #199, Dr. Li delves into practical strategies such as focusing on one task at a time, identifying your motivational "carrot," doubling your…
In the milestone episode #200 of the MAKE TIME FOR SUCCESS Podcast, Dr. Christine Li continues her insightful series on speeding up your productivity with seven new powerful tips. Building on episode #199, Dr. Li delves into practical strategies such as focusing on one task at a time, identifying your…