In this episode of "Make Time For Success," Dr. Christine Li delves into the transformative concept of the BE-DO-HAVE model, sparked by a thought-provoking question from a listener and client. Exploring why we often buy items with the hope of adopting new habits and identities, Dr. Li contrasts the traditionalโฆ
When you change your thoughts, your feelings and actions shift as well. Listen to Episode 183 of the ๐๐๐ ๐ ๐๐๐ข๐ ๐๐ค๐ง ๐๐ช๐๐๐๐จ๐จ podcast to hear Susan Callender's tips and strategies for starting to make your presence known, seen, and heard. Her expertise is in helping professionals overcome social anxiety andโฆ
There are so many ways that we can consciously support our progress and growth, but oftentimes, we make the mistake of forgetting to celebrate the wins that we have already made. Listen to Dr. Li's strategies for boosting your confidence and overcoming self-doubt in Episode 182 of the ๐๐๐ ๐ ๐๐๐ข๐โฆ
If you haven't already listened, tune in! This episode dives into the world of social confidence with our special guest, Susan Callender. As a social confidence coach, Susan has a wealth of wisdom that helps individuals overcome limiting beliefs, anxiety, and the fear of public speaking. ๐Find the episode nowโฆ
๐๐In this episode, guest Susan Callender shares her journey from childhood shyness and social anxiety, to becoming an expert in social transformation. She sheds light on the importance of self-awareness, the power of visualizing success, and offers practical strategies for managing nervousness and boosting confidence. ๐You can find the fullโฆ
๐ ๐๐๐๐ ๐ฎ ๐ณ๐ฒ๐ ๐ต๐ผ๐๐ฟ๐ ๐น๐ฒ๐ณ๐ ๐๐ผ ๐ท๐ผ๐ถ๐ป ๐ฆ๐ถ๐บ๐ฝ๐น๐ ๐ฃ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐๐ฒ! ๐ Are you tired of feeling overwhelmed, stuck, or unfulfilled? Do you crave more fun, freedom, and success in your life? The Simply Productive program is your key to breaking free from old habits and stepping into a life ofโฆ
Today we're diving into the world of social confidence with our special guest, Susan Callender. As a social confidence coach, Susan has a wealth of wisdom that helps individuals overcome limiting beliefs, anxiety, and the fear of public speaking. In today's episode, Susan shares her personal journey from childhood shynessโฆ
If you haven't already listened, the latest podcast episode explores the detrimental effects of self-doubt on creative thinking and productivity, with particular attention to gender differences and societal impacts such as imposter syndrome. Listeners are encouraged to embrace their unique talents, focus on their present creativity, and aim for exceptionalโฆ
๐In this episode of the Make Time for Success podcast, Dr. Christine Li delves into the transformative power of minimizing self-doubt to unlock creativity and achieve success. Drawing from her own experiences and a recent reunion panel on creativity in entrepreneurship, Dr. Li shares actionable insights on the importance ofโฆ
In this episode of the Make Time for Success podcast, Dr. Christine Li delves into the transformative power of minimizing self-doubt to unlock creativity and achieve success. Drawing from her own experiences and a recent reunion panel on creativity in entrepreneurship, Dr. Li shares actionable insights on the importance ofโฆ
In this new episode, Dr. Li discusses the importance of setting clear intentions and using affirmations to rewire our brains for positivity. Listen in as she delves into cultivating gratitude, practicing mindfulness, and boosting our energy with physical activity. Stay tuned as she explains that surrounding ourselves with positive influencesโฆ
In this episode, we're diving deep into seven powerful strategies to help you overcome that feeling of being stuck. Before we get into the tactics, we'll explore why we often find ourselves in these paralyzing moments, thanks to the workings of our nervous system and various life disruptions. ๐You canโฆ
In this episode, we're diving deep into seven powerful strategies to help you overcome that feeling of being stuck. Before we get into the tactics, we'll explore why we often find ourselves in these paralyzing moments, thanks to the workings of our nervous system and various life disruptions. We'll kickโฆ
๐ ๐๐ฐ๐ฏโ๐ต ๐๐ช๐ด๐ด ๐๐ถ๐ต: ๐๐ฐ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐๐ง๐๐ ๐๐ฆ-๐๐ฏ๐ฆ๐ณ๐จ๐ช๐ป๐ฆ ๐ ๐ฐ๐ถ๐ณ ๐๐ฐ๐ฎ๐ฆ ๐๐ฉ๐ข๐ญ๐ญ๐ฆ๐ฏ๐จ๐ฆ, ๐๐ถ๐ฏ๐ฆ ๐ฅ๐ณ๐ฅ-๐ซ๐ต๐ฉ! ๐ Learn how to develop a consistent, sustainable process for handling your clutter without draining your energy by participating in the free, 5-day Re-Energize Your Home Challenge (starting June 3rd). ๐ฅ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ ๐ต๐ฒ๐ฟ๐ฒ: https://procrastinationcoach.com/energize #shorts
๐In this heartfelt and insightful episode of the "Make Time for Success" podcast, host Dr. Christine Li shares three accidental yet impactful lessons she's learned over the past two days. These lessons revolve around the broader theme of gaining clarity in our lives. Dr. Li recounts her own eye-opening experiencesโfromโฆ
In this heartfelt and insightful episode of the "Make Time for Success" podcast, host Dr. Christine Li shares three accidental yet impactful lessons she's learned over the past two days. These lessons revolve around the broader theme of gaining clarity in our lives. Dr. Li recounts her own eye-opening experiencesโfromโฆ
๐๐๐น๐ฒ๐ฎ๐ฟ ๐๐น๐๐๐๐ฒ๐ฟ, ๐ฅ๐ฒ๐ฐ๐น๐ฎ๐ถ๐บ ๐ฌ๐ผ๐๐ฟ ๐๐ป๐ฒ๐ฟ๐ด๐! ๐ Join our ๐๐ฅ๐๐ ๐ฅ๐ฒ-๐๐ป๐ฒ๐ฟ๐ด๐ถ๐๐ฒ ๐ฌ๐ผ๐๐ฟ ๐๐ผ๐บ๐ฒ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ from June 3rd-9th. Declutter your space, refresh your mindset, and reclaim control of your life in just 5 days! Registration is open now! ๐๐ผ ๐ฎ๐ป๐ ๐ผ๐ณ ๐๐ต๐ฒ๐๐ฒ ๐๐ผ๐๐ป๐ฑ ๐ณ๐ฎ๐บ๐ถ๐น๐ถ๐ฎ๐ฟ ๐๐ผ ๐๐ผ๐? "๐๐ต ๐ธ๐ช๐ญ๐ญ ๐ซ๐ถ๐ด๐ต ๐ค๐ฐ๐ฎ๐ฆ ๐ฃ๐ข๐ค๐ฌ ๐ข๐จ๐ข๐ช๐ฏ."โฆ
In this episode, Dr. Li offers practical advice on changing our mindset about discomfort, overcoming procrastination, and harnessing the power of vision and positivity. Join us as we explore how to transform challenges into opportunities, making the uncomfortable a powerful ally in our journey towards success. ๐งYou can listen toโฆ
Welcome to another enlightening episode of "Make Time for Success." Today, our host, Dr. Christine Li, bravely dives into the complexities of embracing discomfort as a portal to growth and success. Throughout this episode Dr. Li shares her personal experiences with overthinking and feeling stuck, both in life and business.โฆ
Welcome to another enlightening episode of "Make Time for Success." Today, our host, Dr. Christine Li, bravely dives into the complexities of embracing discomfort as a portal to growth and success. Throughout this episode Dr. Li shares her personal experiences with overthinking and feeling stuck, both in life and business.โฆ
Welcome to another enlightening episode of "Make Time for Success." Today, our host, Dr. Christine Li, bravely dives into the complexities of embracing discomfort as a portal to growth and success. Throughout this episode Dr. Li shares her personal experiences with overthinking and feeling stuck, both in life and business.โฆ
๐๐ถ๐ฑ ๐๐ผ๐ ๐ฐ๐ฎ๐๐ฐ๐ต ๐๐ต๐ฒ ๐น๐ฎ๐๐ฒ๐๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐? In the episode, Dr. Katie Rose shares her experiences with perfectionism, burnout, and finding holistic approaches to health, highlighting the interconnectedness of physical, mental, and emotional well-being in fertility issues. Stick around as Dr. Rose & Dr. Li also delve into mindset reframing techniquesโฆ
๐๐ฉ๐ผ๐น๐๐บ๐ฒ ๐ข๐ป๐ In this episode, Dr. Christine Li welcomes Dr. Katie Rose, a fertility coach and recovering perfectionist. Tune in as Dr. Rose explains how perfectionism affects the mind, body, and spiritโฆ particularly in the context of fertility struggles. You can find the full episode now on your favorite podcastโฆ
In this episode, Dr. Christine Li welcomes Dr. Katie Rose, a fertility coach and recovering perfectionist. Tune in as Dr. Rose explains how perfectionism affects the mind, body and spiritโฆ particularly in the context of fertility struggles. Stay tuned as Katie shares her personal experiences with perfectionism, burnout, and findingโฆ