Videos

Aug. 24, 2022

Here's Some Magic for Changing Your Habits

Have you ever wondered what it would be like if you could activate every change that you desired for yourself? This episode is dedicated to that vision of improving areas of your life on demand, including the areas directly related to your health and well being. Listen in as I…

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Aug. 18, 2022

What to Do When You're Afraid To Start: A Conversation about Anxiety with Dr. Christine Li and He...

You may remember my guest from last week’s episode, Helen Kho. She is back this week for episode 88 and we reversed roles. Helen took the interview chair and we selected the topic of anxiety, in particular anxiety about doing new things and how trying out something new before you…

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Aug. 17, 2022

Episode #88 - What to Do When You're Afraid To Start: A Conversation about Anxiety with Helen Kho

You may remember my guest from last week’s episode, Helen Kho. She is back this week for episode 88 and we reversed roles. Helen took the interview chair and we selected the topic of anxiety, in particular anxiety about doing new things and how trying out something new before you…

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Aug. 10, 2022

Episode #87 - How NOT to Feel Stuck in Your Career with Helen Kho

If you're feeling stuck in your search for more fulfillment in your work or in running your own business, my special guest, Helen Kho, has some great guidance and inspiration for you inside this episode. Listen in as we discuss how to address when you know you are meant to…

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Aug. 10, 2022

How NOT to Feel Stuck in Your Career with Helen Kho

If you're feeling stuck in your search for more fulfillment in your work, or in running your own business, my special guest, Helen Kho, has some very special guidance and inspiration for you inside this episode. Listen in as we discuss how to address when you know you are meant…

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Aug. 3, 2022

Episode #86 - The Heroine's Journey: Women's Development, Work, Leadership...

In this episode, my special guest Eleanor Beaton and I discuss issues of gender, culture, race, myth, and history and how each of these factors tend to help shape our personal adult identities. Tune in to hear several wonderful stories and a beautifully powerful vision for the future! I think…

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Aug. 3, 2022

The Heroine's Journey: Women's Development, Work, Leadership and a Vision for a New Economic Grow...

In this episode, my special guest Eleanor Beaton and I discuss issues of gender, culture, race, myth, and history and how each of these factors tend to help shape our personal adult identities. Tune in to hear several wonderful stories and a beautifully powerful vision for the future! I think…

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July 27, 2022

Episode #85 - Discover Your Spark And Fulfillment In The Second Chapter Of Life With Laurie Wright

I feel there are many negative stereotypes and expectations about what is involved in the aging process, especially for women. That is why I invited our special guest, Laurie Wright a.k.a. Not Your Average Grandma, on the show to talk to us about how she found true alignment personally and…

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July 27, 2022

Discover Your Spark and Fulfillment in the Second Chapter of Life with Laurie Wright

I feel there are many negative stereotypes and expectations about what is involved in the aging process, especially for women. That is why I invited our special guest, Laurie Wright a.k.a. Not Your Average Grandma, on the show to talk to us about how she found true alignment personally and…

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July 20, 2022

Episode #84 - Here's Your Two-Step Process for Building a Life of Integrity

Do you have trouble keeping your word when it comes to things you're promising to yourself? What about other people? In this episode, I am talking about an important concept that so many struggle with - integrity, how it is defined, what it really means and why it seems easier…

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July 20, 2022

Here's Your Two-Step Process for Building a Life of Integrity

Do you have trouble keeping your word when it comes to things you're promising to yourself? What about other people? In this episode, I am talking about an important concept that so many struggle with - integrity, how it is defined, what it really means and why it seems easier…

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July 6, 2022

EPSIODE #82 - Essential Strategies for Creating More Sales & Impact in Your Business w/ Zahra Cruzan

My special guest, Zahra Cruzan, is a cross between a therapist type and a marketing whiz and she happens to make every conversation really fun! In the episode, you will hear stories of how she came to be a brand strategist and the CEO of her own company, Brand Author,…

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July 6, 2022

Essential Strategies for Creating More Sales and Impact in Your Business with Zahra Cruzan

My special guest, Zahra Cruzan, is a cross between a therapist type and a marketing whiz and she happens to make every conversation really fun! In the episode, you will hear stories of how she came to be a brand strategist and the CEO of her own company, Brand Author,…

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June 29, 2022

EPISODE #81 - How to Use Your Voice to Beat Your Fear of Speaking Up with Katherine Beck

Would you like to speak with authority and intention to influence and connect with your peers or your audience? In this episode, my special guest, Katherine Beck, shares usable tips for anyone who is feeling like they're not using their voice to its full potential and how to overcome any…

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June 29, 2022

How to Use Your Voice to Beat Your Fear of Speaking Up with Katherine Beck

Would you like to speak with authority and intention to influence and connect with your peers or your audience? In this episode, my special guest, Katherine Beck, shares usable tips for anyone who is feeling like they're not using their voice to its full potential and how to overcome any…

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June 22, 2022

Episode #80 - How To Manifest What You Desire

When listening to this somewhat philosophical episode, I would love for you to embrace the idea that everything in life is perpetually transitioning or transforming… and to remember in this experience of constant adjustment and pivoting, that we are agents of change all the time. To honor that thought, I…

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June 22, 2022

How To Manifest What You Desire

When listening to this somewhat philosophical episode, I would love for you to embrace the idea that everything in life is perpetually transitioning or transforming… and to remember in this experience of constant adjustment and pivoting, that we are agents of change all the time. To honor that thought, I…

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June 15, 2022

EPISODE #79 - The Effortless Life: How to Stress Less and Live More with Courtney Elmer

Most people believe that stress is a normal part of business and life. My special guest, friend and mentor, Courtney Elmer, believes differently. Get ready to take a good look at your life and your business because Courtney is here to teach us how to simplify them both! Listen in…

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June 15, 2022

The Effortless Life: How to Stress Less and Live More with Courtney Elmer

Most people believe that stress is a normal part of business and life. My special guest, friend and mentor, Courtney Elmer, believes differently. Get ready to take a good look at your life and your business because Courtney is here to teach us how to simplify them both! Listen in…

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June 8, 2022

Episode #78 - How to Be a Communication and Conversation Rockstar with Jane Hanson

In today’s hybrid work world where we are sometimes working via Zoom, sometimes from work, and sometimes from our home basement, it is imperative that we are on top of our communication game so we can represent ourselves well, enhance our presence, and resonate with any audience we might be…

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June 8, 2022

How to Be a Communication and Conversation Rockstar with Jane Hanson

In today’s hybrid work world where we are sometimes working via Zoom, sometimes from work, and sometimes from our home basement, it is imperative that we are on top of our communication game so we can represent ourselves well, enhance our presence, and resonate with any audience we might be…

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June 1, 2022

EPISODE #77 - Here's the Ultimate Guide to Making Healthier Lifestyle Choices with Dr. Angie Brown

Imagine changing the patterns of your daily life so you know in your heart of hearts that you were doing everything you could to live your best life. Today's guest, Dr. Angie Brown is here to share with us the blueprint for doing just that in your life. Through parenting…

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June 1, 2022

Here's the Ultimate Guide to Making Healthier Lifestyle Choices with Dr. Angie Brown

Imagine changing the patterns of your daily life so you know in your heart of hearts that you were doing everything you could to live your best life. Today's guest, Dr. Angie Brown is here to share with us the blueprint for doing just that in your life. Through parenting…

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May 25, 2022

Episode #76 - 10 Amazing Secrets of People Who Manage Their Time Successfully

Are you ready to improve your time management game and conquer your procrastination habits? There are two critical components to overcoming procrastination… Learning how to maintain and regulate your emotions and skillfully managing your usage of time. In this episode, I am sharing 10 amazing secrets of people who manage…

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