Send us a text In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion...
Send us a text In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify...
Send us a Text Message. In Episode 189 of the Make Time for Success Podcast, Dr. Christine Li delves into the concept of an abundant mindset. Drawing from her experience with clients and personal reflections, Dr. Li shares pr...
I do a deep dive into the power of positive thinking in this episode and explain the importance of learning how to combat our negative self-talk which can creep in unexpectedly and somewhat frequently. Stick around! I also co...
What new habits are you itching to start? What do you know will be a good activity or project for you to invest your time and energy into? What might you gain from investing your best efforts into developing a new habit? This...
Keeping up with responsibilities, chores, and all the tasks of everyday life sometimes can feel like one gigantic and heavy weight. If you are looking for strategies for making things feel a lot lighter, this episode is for ...
Finding pure bliss in life without negative consequences on the body was something my guest, Rebecca Snowball, was on a quest to have. Her journey of self-love and kicking her negative habits is an inspiring one and I hope it...
Moving beyond the stories we tell ourselves can help us not only understand and experience our emotions, but allows us to truly transform our mindset and outlook on life. Annie Peguero is my guest this week and she’s certainl...
Okay, I have an inkling as to why you might be here. You’re here because you’re feeling overwhelmed, right? Or maybe you’re here because you get overwhelmed often and want to take the steps necessary to help prevent it? Maybe...
If you have an idea that’s worth going after, commit to it. If not, move on. This is the basic goal philosophy of my guest this week, ALoN David. He’s a goal setting expert, entrepreneur, and 90X® Founder & CEO; ALoN has crea...
When you get frustrated, what tends to happen? Do you tend to run from your feelings? Do you run from your tasks and responsibilities? Do you abandon what you were doing? These are normal responses to frustration. However, wh...
Realizing there’s more to life than just the standard daily grind and knowing you have a greater life purpose can open up a world of possibilities. Our special guest this week, Lauren L’Amour realized this when she was findin...
When we feel good on the inside and out, your inner power shifts. This week’s episode is all about empowerment and taking back control over your health. My special guest, Kristin Fraser, discusses her health journey and how s...
Imposter syndrome is an experience many of us feel whether it’s at work, home, or elsewhere. Not feeling “good enough” creeps in when we feel like we need to do better or be better, especially when we begin to compare our exp...
Our spaces and environments can tell us a lot about a person. Our guest this week is Tamra Fleming and she’s gifted and skill at bringing her clients’ visions front and center so that they can reach their highest energy and b...
This week, we’re switching things up a bit! I’ll be the one answering some of the most asked questions I receive as the Procrastination Coach as asked by my friend and colleague Tamra Fleming. Tamra is the creator of a transf...
When you begin to accept who you truly are, you begin to expand and grow. I’m not referring to the things others think you are, but you, the real you -- the you that you believe is your truest self. It’s when we begin to list...
Life can seem like it’s filled with challenges and not-so-colorful moments. Our past can be full of light and triumph, but also sadness or even grief. When we hold onto the moments of our lives where darkness lies, we can str...
Figuring out who you really are and being able to be and act as the truest version of yourself can be so powerful in any and all areas of your life. When Carrie Hamm figured out living and breathing the corporate scene for ov...
Imagine what your life would be like if you only greenlit your ideas. No red lights, no one telling you what you “should” do. What do you think would happen? Shelby Stanger is no stranger to fueling her wildest ideas. A seaso...
If you’re new to the concept of energy work, in the simplest terms, it’s used to balance the body’s various energies to alleviate stress, health conditions and disease. If you’ve ever heard of the phrase, “energy work” you mi...
Episode 8: Supercharge Your Thinking, Productivity, and Creativity with Diane Bleck Feeling creative in both your work and in life is an empowering experience. Take a moment to recall the amount of times you’ve taken to be cr...
Envisioning the life you want can be daunting and can even generate self-limiting thoughts. But what if I told you that there are tools to quiet that voice inside your head and that it’s possible to have the courage to start...