High Performance Episodes

Are you seeking to improve your productivity? In this episode, Dr. Christine Li shares her reflections on common productivity mistakes like overworking, overthinking, and overstressing. Listen in as she also discusses the "co...

As we've all heard in so many of my past guest interviews on this podcast, success is not a solo journey. I'd love for you to join me and Dr. Zerri Gross in this episode as we discuss the importance …

Do you want to maximize your performance at home, at work, in your social life or even with just everyday decision making? My special guest, Jennifer Finley, is an expert in guiding others to do just this type of excellent …

Do you want to learn to express yourself clearly and confidently to achieve a higher level of performance? My special guest in this episode is vocal coach, Maggie Gelin. She is sharing her insights on topics like creativity, ...

Have you ever taken a big leap out of your own comfort zone? My special guest, Mindi Rosser, did just that when she was looking for a better job situation for herself. Tune in to hear why she created a …

2023 is here! Chances are you’ve been thinking about what you’d like to leave behind in 2022 and what you’d like to see happen for yourself in the new year. I want you to feel clarity about your goals and …

If you've ever wondered what can explain the different states of your performance, from feeling stuck or paralyzed to feeling creatively and energetically in flow or on fire, the answers are all inside this episode with my sp...

Do you have trouble keeping your word when it comes to things you're promising to yourself? What about other people? In this episode, I am talking about an important concept that so many struggle with - integrity, how it is …

My special guest, Zahra Cruzan, is a cross between a therapist type and a marketing whiz and she happens to make every conversation really fun! In the episode, you will hear stories of how she came to be a brand …

Would you like to speak with authority and intention to influence and connect with your peers or your audience? In this episode, my special guest, Katherine Beck, shares usable tips for anyone who is feeling like they're not ...

When listening to this somewhat philosophical episode, I would love for you to embrace the idea that everything in life is perpetually transitioning or transforming… and to remember in this experience of constant adjustment a...

Most people believe that stress is a normal part of business and life. My special guest, friend and mentor, Courtney Elmer, believes differently. Get ready to take a good look at your life and your business because Courtney i...

In today’s hybrid work world where we are sometimes working via Zoom, sometimes from work, and sometimes from our home basement, it is imperative that we are on top of our communication game so we can represent ourselves well...

Are you striving for success, but not getting the results you've been hoping for? My special guest, Kerri Altom, has developed a great strategy and technique for getting to the root of what might be getting in your way. In …

It is really important to know how to use your voice and your ideas in order to achieve success. But what happens when you feel or sense that your voice is not being heard or listened to? Today we're going …