Videos

🌟 𝗦𝗶𝗺𝗽𝗹𝗶𝗳𝘆 𝗬𝗼𝘂𝗿 𝗙𝗼𝗰𝘂𝘀, 𝗔𝗺𝗽𝗹𝗶𝗳𝘆 𝗬𝗼𝘂𝗿 𝗥𝗲𝘀𝘂𝗹𝘁𝘀 🌟 Are you feeling the pressure to do it all? Here's a truth: simplifying your focus doesn’t mean you’re falling short—it means you’re setting yourself up for success. When you align your actions with your energy needs, you accomplish more with greater efficiency,…

In the first episode of 2025, Dr. Christine Li kicks off the new year with a heartfelt message to her listeners. Celebrating the start of the fifth year of her podcast, she reflects on the rapid passage of time and the rich experiences shared with her community. Dr. Li emphasizes…

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In the first episode of 2025, Dr. Christine Li kicks off the new year with a heartfelt message to her listeners. Celebrating the start of the fifth year of her podcast,…

🎉 𝗔𝘀 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟯𝟭𝘀𝘁 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗲𝘀, 𝗶𝘁’𝘀 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 #𝗲𝗻𝗱𝗼𝗳𝘁𝗵𝗲𝘆𝗲𝗮𝗿𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻𝘀! What’s been lingering on your to-do list? Now’s your chance to clear the slate and start fresh. 🌟 Whether it’s tackling #lifelingeringissues, adopting #efficientworkhabits, or cutting back on distractions like social media (#reducingsocialmediause), small steps can lead to big…

✨ 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱 𝗯𝘆 𝗹𝗶𝗻𝗴𝗲𝗿𝗶𝗻𝗴 𝘁𝗮𝘀𝗸𝘀? ✨ Whether it’s a pile of books to sort, years of unorganized photos, or multiple junk drawers begging for attention, these little irritants can add up. The good news? You don’t need to tackle everything at once! Start with kindness to yourself. Dedicate just…

In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasks—those unfinished and often ignored items that persist on our to-do lists. Drawing inspiration from a recent business conference and a lovely experience with her Success Lab members, Dr. Li explores the emotional and practical…

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasks—those unfinished and often ignored items that persist on our to-do lists. Drawing inspiration from a…

✨ 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗶𝗻𝘁𝘂𝗶𝘁𝗶𝗼𝗻 𝘀𝗰𝗿𝗲𝗮𝗺𝘀, 𝗱𝗼 𝘆𝗼𝘂 𝗹𝗶𝘀𝘁𝗲𝗻? ✨ In this episode of Make Time for Success, Dr. Christine Li and guest, Nathania Stambouli, uncover what happens when we try to mind-manipulate our way out of how we truly feel. Even with a "perfect" life on paper—great perks, unlimited time…

This week on Make Time for Success, Nathania Stambouli shares her incredible story of leaving a corporate marketing career to follow her passion as a yoga and handstand instructor, leading the inspiring community of Yogi Flight School. Nathania takes us through her journey of rediscovering childhood passions, embracing authenticity, and…

💡 𝗛𝗼𝘄 𝘆𝗼𝘂 𝗱𝗼 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗱𝗼 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴. 💡 When things get tough, do you push forward or quit? This episode of Make Time for Success dives deep into how a simple handstand practice revealed a powerful life lesson: what happens on the mat mirrors what happens…

🌟 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗽𝘂𝘀𝗵 𝗽𝗮𝘀𝘁 𝘆𝗼𝘂𝗿 𝗹𝗶𝗺𝗶𝘁𝘀? 🌟 In this powerful episode of Make Time for Success, Dr. Christine Li and guest, Nathania Stambouli, explore the truth about trust, and how to break through the "uh-oh point" — that moment where fear tells you to…

Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and using handstands as a metaphor for…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and using…

𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗟𝗶𝗺𝗶𝘁𝗶𝗻𝗴 𝗕𝗲𝗹𝗶𝗲𝗳𝘀 𝗮𝗻𝗱 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲! 🌟 Limiting beliefs can keep us feeling small, afraid, and stuck in self-doubt. But what if, just for today, you practiced letting them go? ✨ Take a moment to examine those thoughts that hold you back. ✨ Ask yourself: How often do they interfere…

🎯 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗞𝗶𝗰𝗸𝘀𝘁𝗮𝗿𝘁 𝗬𝗼𝘂𝗿 𝟯𝟬-𝗗𝗮𝘆 𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲 𝗣𝗹𝗮𝗻? 🎯 Imagine stepping into 2025 feeling your absolute best! For the next 30 days, let’s focus on: ✅ Increasing your wealth ✅ Protecting your body and vitality ✅ Being generous with your community ✅ Speaking to yourself with positivity and kindness This…

🌟 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗬𝗼𝘂𝗿 𝗩𝗶𝘁𝗮𝗹𝗶𝘁𝘆 𝘁𝗼 𝗨𝗻𝗹𝗼𝗰𝗸 𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲! 🌟 Your well-being is the foundation for an abundant life. 💪✨ When you nourish your body, mind, and spirit—whether by eating well, setting healthy boundaries, maintaining a balanced schedule, or simply getting enough rest—you create the space and energy for abundance to flow…

In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant mindset and a mindset of scarcity, Dr. Li shares 17 actionable…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant mindset and a mindset of scarcity,…

🌟 "𝗟𝗶𝗳𝗲 𝗰𝗮𝗻 𝗯𝗲 𝘁𝗿𝗶𝗰𝗸𝘆" — 𝗯𝘂𝘁 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲. In this heartfelt episode, Dr. Christine Li reminds us that it's not about the "stuff" in our lives—it’s about the feelings we associate with it: comfort, safety, and well-being. 💛 With an abundance mindset, you can…

In this insightful episode, Dr. Christine Li kicks off a two-part series exploring the abundance mindset vs. the scarcity mindset. 🌟 🌿 Learn to recognize which mindset you lean toward with clear definitions and practical examples. 💡 Discover actionable tips to embrace abundance and create positivity, generosity, and overflow in…

🌊 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱? 𝗧𝗿𝘆 𝗿𝗲𝗳𝗿𝗮𝗺𝗶𝗻𝗴 𝗶𝘁 𝗮𝘀 𝗼𝘃𝗲𝗿𝗳𝗹𝗼𝘄! Dr. Christine Li shares an inspiring mindset shift: Instead of seeing overwhelm as a burden, think of it as an abundance of good things flowing your way. ✨💡 Take a moment today to embrace the overflow in your life. How can you…

In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify which mindset you predominantly use. Dr. Li goes further, offering actionable advice on how to shift…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify which mindset you predominantly use. Dr. Li goes further, offering actionable…

✨ 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀? Dr. Christine Li shares how discovering a neutral perspective can bring clarity and calm in the chaos. 🌈 🎙️ Listen to the latest podcast episode, "5 Tips for Restarting after Feeling Stalled," to learn how to shift your mindset and approach challenges with…