Videos

Dec. 2, 2024

5 Tips for Restarting after Feeling Stalled

โœจ ๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ถ๐—ฐ๐˜‚๐—น๐˜ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ฟ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€? Dr. Christine Li shares how discovering a neutral perspective can bring clarity and calm in the chaos. ๐ŸŒˆ ๐ŸŽ™๏ธ Listen to the latest podcast episode, "5 Tips for Restarting after Feeling Stalled," to learn how to shift your mindset and approach challenges withโ€ฆ

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Nov. 30, 2024

5 Tips for Restarting after Feeling Stalled

โœจ ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐˜€๐˜๐˜‚๐—ฐ๐—ธ ๐—ผ๐—ฟ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜‚๐—บ ๐—ต๐—ฎ๐˜€ ๐˜€๐˜๐—ฎ๐—น๐—น๐—ฒ๐—ฑ? Dr. Christine Li is here to remind you that being โ€œstalledโ€ is just a pauseโ€”not a stop! ๐ŸŒŸ ๐ŸŽ™๏ธ In this episode, Dr. Li shares her top five strategies to overcome overwhelm, tackle procrastination, and reignite your energy. From reducing overwhelmโ€ฆ

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Nov. 29, 2024

Top 5 Tips

๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฝ๐—ฟ๐—ผ๐—ฐ๐—ฟ๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป? ๐—ง๐—ต๐—ถ๐˜€ ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ถ๐—ป๐˜€ ๐—ณ๐—ถ๐˜ƒ๐—ฒ ๐—ฒ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐—ถ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜๐—ฟ๐—ผ๐—น: 1. Reduce Your Anxiety. 2. Identify Your Fears. 3. Take the First Small Step. 4. Eliminate Distractions. 5. Embrace Transience. โœจ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐˜๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐˜€๐˜๐—ฒ๐—ฝ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜? โœจ Join Dr. Christine Li'sโ€ฆ

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Nov. 29, 2024

5 Tips for Restarting after Feeling Stalled

โœจ ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐˜€๐˜๐˜‚๐—ฐ๐—ธ ๐—ผ๐—ฟ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ต๐—ฒ๐—น๐—บ๐—ฒ๐—ฑ? Dr. Christine Li has practical tips to help you reduce overwhelm and get your energy flowing again! ๐Ÿš€ ๐ŸŽ™๏ธ Listen to the latest podcast episode, "5 Tips for Restarting after Feeling Stalled" for actionable insights and a fresh perspective on overcoming life's hurdles. ๐Ÿ› ๏ธ Whetherโ€ฆ

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Nov. 29, 2024

EP#207 - 5 Tips for Restarting after Feeling Stalled

In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track. In this episode, Dr. Li talks about what to do whenโ€ฆ

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Nov. 29, 2024

5 Tips for Restarting after Feeling Stalled

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track. In this episode, Dr. Li talksโ€ฆ

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Nov. 25, 2024

๐Ÿงน ๐——๐—ฒ๐—ฐ๐—น๐˜‚๐˜๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ, ๐——๐—ฒ๐—ฐ๐—น๐˜‚๐˜๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ ๐Ÿง 

๐Ÿงน ๐——๐—ฒ๐—ฐ๐—น๐˜‚๐˜๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ, ๐——๐—ฒ๐—ฐ๐—น๐˜‚๐˜๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ ๐Ÿง  Dr. Christine Li invites you to embrace the habit of success through the art of decluttering. Itโ€™s not just about clearing your homeโ€”itโ€™s about teaching yourself that you are capable, strong, and deserving of a joyful life. ๐ŸŒŸ โœจ In this episode,โ€ฆ

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Nov. 22, 2024

๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐——๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ข๐˜„๐—ป ๐—›๐—ผ๐—บ๐—ฒ?

๐Ÿ  ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐——๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ข๐˜„๐—ป ๐—›๐—ผ๐—บ๐—ฒ? Your home should be your sanctuaryโ€”but sometimes, it can feel like it's draining your energy instead. Here are some signs itโ€™s time to refresh your space: ๐Ÿ”„ Constant overwhelm when looking around your home. ๐Ÿ”„ Difficulty focusing or relaxing in certain areas. ๐Ÿ”„โ€ฆ

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Nov. 21, 2024

Train Yourself for Success

โœจ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ โœจ In this powerful episode, Dr. Christine Li shares how the simple act of decluttering can transform more than just your physical spaceโ€”it can teach you the habit of success. ๐ŸŒŸ ๐ŸŽฏ Learn how to: โœ”๏ธ See yourself as a success at every stage ofโ€ฆ

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Nov. 21, 2024

Declutter Your Home and Life: The 3 Phase Model Explained

In Episode 206 of the Make Time for Success podcast, Dr. Christine Li deviates from her usual meticulously prepared format to deliver a spontaneous and heartfelt session inspired by a recent decluttering event she hosted. With insights drawn from her clients' experiences, Dr. Li introduces a practical three-phase model forโ€ฆ

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Nov. 21, 2024

Declutter Your Home and Life: The 3 Phase Model Explained

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 206 of the Make Time for Success podcast, Dr. Christine Li deviates from her usual meticulously prepared format to deliver a spontaneous and heartfelt session inspired by a recent decluttering event she hosted. With insights drawn from her clients' experiences, Dr. Li introducesโ€ฆ

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Nov. 20, 2024

๐——๐—ฒ๐—ฐ๐—น๐˜‚๐˜๐˜๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด: ๐—ง๐—ต๐—ฒ ๐—ž๐—ฒ๐˜† ๐˜๐—ผ ๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—Ÿ๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—›๐—ฎ๐—ฏ๐—ถ๐˜๐˜€!

๐Ÿงน ๐——๐—ฒ๐—ฐ๐—น๐˜‚๐˜๐˜๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด: ๐—ง๐—ต๐—ฒ ๐—ž๐—ฒ๐˜† ๐˜๐—ผ ๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—Ÿ๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—›๐—ฎ๐—ฏ๐—ถ๐˜๐˜€! Your environment has a BIG impact on your ability to stick to habits. Here's how starting your decluttering journey can fuel your personal growth: โœจ ๐—–๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†: A tidy space clears mental clutter, helping you focus on what matters. โœจ ๐— ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜‚๐—บ: Small winsโ€ฆ

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Nov. 20, 2024

Feel The Energy Shift

๐ŸŒˆ ๐—™๐—ฒ๐—ฒ๐—น ๐˜๐—ต๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฆ๐—ต๐—ถ๐—ณ๐˜! ๐ŸŒˆ Last quarterโ€™s Re-Energize Your Home Challenge brought life-changing results! From cluttered spaces to calming sanctuaries, the transformations were nothing short of amazing. ๐ŸŒŸ Ready to make YOUR home feel like a breath of fresh air? Join Dr. Christine Liโ€™s FREE challenge on December 9thโ€ฆ

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Nov. 19, 2024

Fresh Space

โœจ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ฒ๐˜€๐˜ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—™๐—ฟ๐—ฒ๐˜€๐—ต ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ! โœจ The Re-Energize Your Home Challenge is back, and itโ€™s your time to shine! See how previous participants reclaimed their spaces and lifted their spiritsโ€”and get ready for your own transformation. December 9th is the start date! Sign up here: https://procrastinationcoach.mykajabi.com/waitlist-re-energize-your-home-challengeโ€ฆ

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Nov. 18, 2024

๐—ช๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—•๐˜‚๐—ถ๐—น๐—ฑ ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—›๐—ฎ๐—ฏ๐—ถ๐˜๐˜€?

๐ŸŽฏ ๐—ช๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—•๐˜‚๐—ถ๐—น๐—ฑ ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—›๐—ฎ๐—ฏ๐—ถ๐˜๐˜€? ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ฏ๐˜† ๐——๐—ฒ๐—ฐ๐—น๐˜‚๐˜๐˜๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด! Decluttering isn't just about organizing your spaceโ€”it's the first step on a powerful journey to personal growth and habit building. ๐Ÿงนโœจ Here's how: โœ… A clutter-free home creates mental clarity, making it easier to focus on your goals. โœ… Simplified spacesโ€ฆ

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Nov. 18, 2024

๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—Ÿ๐—ผ๐—ผ๐—ฝ๐˜€

๐Ÿšซ ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—Ÿ๐—ผ๐—ผ๐—ฝ๐˜€ ๐Ÿšซ Does your brain keep sending you stress alerts that seem impossible to shake? Christine Li dives into why our brains love these stress cyclesโ€”and, more importantly, how to break free. ๐Ÿง โœจ If you're ready to escape the constant worry and reclaim your peace,โ€ฆ

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Nov. 17, 2024

Ready For A Fresh Start

๐ŸŒŸ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—™๐—ฟ๐—ฒ๐˜€๐—ต ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜? ๐ŸŒŸ The transformations from last quarterโ€™s challenge speak for themselves! Join us for the FREE Re-Energize Your Home Challenge, starting December 9th, and letโ€™s make your home a place of peace, calm, and energy renewal. Register here: https://procrastinationcoach.mykajabi.com/waitlist-re-energize-your-home-challenge #shorts

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Nov. 16, 2024

Feel Lighter, Live Brighter

๐ŸŒธ ๐—™๐—ฒ๐—ฒ๐—น ๐—Ÿ๐—ถ๐—ด๐—ต๐˜๐—ฒ๐—ฟ, ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—•๐—ฟ๐—ถ๐—ด๐—ต๐˜๐—ฒ๐—ฟ! ๐ŸŒธ Our last challenge saw cluttered places transformed into peaceful spaces. Imagine this energy shift for yourself! Donโ€™t miss out on this FREE Re-Energize Your Home Challenge, starting December 9th. Your ideal space (and peace of mind) awaits! Sign up here: https://procrastinationcoach.mykajabi.com/waitlist-re-energize-your-home-challenge #shorts

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Nov. 15, 2024

Decluttering Challenge

โœจ ๐—ช๐—ต๐˜† ๐—๐—ผ๐—ถ๐—ป ๐—ฎ ๐——๐—ฒ๐—ฐ๐—น๐˜‚๐˜๐˜๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ? โœจ Sometimes, the hardest part of decluttering is just getting started! Joining a group challenge is a powerful way to boost motivation and connect with others on the same journey. In the Re-Energize Your Home Challenge, youโ€™ll gain: ๐ŸŒฑ Benefits of Decluttering โ€“ Freeโ€ฆ

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Nov. 15, 2024

Overcoming Procrastination

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—พ๐˜‚๐—ฒ๐—ฟ ๐—ฝ๐—ฟ๐—ผ๐—ฐ๐—ฟ๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฒ๐˜ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฑ๐—ผ๐—ป๐—ฒ? ๐ŸŽ‰ In this weekโ€™s episode of the Make Time for Success podcast, Dr. Christine Li dives into the reasons why starting can feel so toughโ€”and shares her own recent procrastination story to prove it! ๐Ÿ’ชโœจ She opens up about how a smallโ€ฆ

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Nov. 14, 2024

Overcoming Procrastination: Unlocking the Secrets to Getting Started

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this week's empowering episode of the "Make Time for Success" podcast, host Dr. Christine Li delves into a common yet often misunderstood challenge: the difficulty of getting started. Drawing from her own recent experience with procrastination, Dr. Li provides a relatable and candid storyโ€ฆ

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Nov. 14, 2024

The Before and After You've Been Waiting For

๐Ÿ’ซ ๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚โ€™๐˜ƒ๐—ฒ ๐—•๐—ฒ๐—ฒ๐—ป ๐—ช๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—™๐—ผ๐—ฟ! ๐Ÿ’ซ What would a decluttered home do for your energy and focus? Last quarter, our community saw incredible transformationsโ€”and this December, itโ€™s YOUR turn! Join Dr. Christine Liโ€™s FREE Re-Energize Your Home Challenge and bring fresh energy into your life. Grabโ€ฆ

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Nov. 14, 2024

Starting A New Habit?

๐ŸŒŸ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ฎ ๐—ก๐—ฒ๐˜„ ๐—›๐—ฎ๐—ฏ๐—ถ๐˜? ๐ŸŒŸ Change can be challenging, but you don't have to go through it alone. In this episode, Christine Li shares powerful insights on how to make new habits feel achievable, manageable, and, yesโ€”okay. ๐Ÿ’ชโœจ Take a few minutes to listen and find out how smallโ€ฆ

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Nov. 13, 2024

EP#205 - Overcoming Procrastination: Unlocking the Secrets to Getting Started

In this week's empowering episode of the "Make Time for Success" podcast, host Dr. Christine Li delves into a common yet often misunderstood challenge: the difficulty of getting started. Drawing from her own recent experience with procrastination, Dr. Li provides a relatable and candid story about how a minor businessโ€ฆ

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