Videos

Jan. 6, 2025

𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗳𝗼𝗿 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗶𝗻 𝟮𝟬𝟮𝟱

✨ 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗳𝗼𝗿 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗶𝗻 𝟮𝟬𝟮𝟱 ✨ Feeling like your year is already overbooked? Let’s hit pause. Take a moment to remind yourself: you can make time for success—and it starts with YOU. Your to-do list will always be there, but your well-being needs to take the front seat.…

View more
Jan. 4, 2025

𝗥𝗲𝗰𝗹𝗮𝗶𝗺 𝗬𝗼𝘂𝗿 𝗘𝗻𝗲𝗿𝗴𝘆

💥 𝗥𝗲𝗰𝗹𝗮𝗶𝗺 𝗬𝗼𝘂𝗿 𝗘𝗻𝗲𝗿𝗴𝘆, 𝗧𝗮𝗸𝗲 𝗕𝗮𝗰𝗸 𝗬𝗼𝘂𝗿 𝗣𝗼𝘄𝗲𝗿 💥 Feeling drained already this year? It’s time to flip the script. YOU are the boss of your energy, the creator of the system you run by. Start reclaiming your energy with a simple daily practice: ✨ Take a walk around the…

View more
Jan. 2, 2025

𝗦𝗶𝗺𝗽𝗹𝗶𝗳𝘆 𝗬𝗼𝘂𝗿 𝗙𝗼𝗰𝘂𝘀

🌟 𝗦𝗶𝗺𝗽𝗹𝗶𝗳𝘆 𝗬𝗼𝘂𝗿 𝗙𝗼𝗰𝘂𝘀, 𝗔𝗺𝗽𝗹𝗶𝗳𝘆 𝗬𝗼𝘂𝗿 𝗥𝗲𝘀𝘂𝗹𝘁𝘀 🌟 Are you feeling the pressure to do it all? Here's a truth: simplifying your focus doesn’t mean you’re falling short—it means you’re setting yourself up for success. When you align your actions with your energy needs, you accomplish more with greater efficiency,…

View more
Jan. 2, 2025

EP#212 - New Year, New Energy: Reclaim Your Focus and Vitality

In the first episode of 2025, Dr. Christine Li kicks off the new year with a heartfelt message to her listeners. Celebrating the start of the fifth year of her podcast, she reflects on the rapid passage of time and the rich experiences shared with her community. Dr. Li emphasizes…

View more
Jan. 2, 2025

New Year, New Energy: Reclaim Your Focus and Vitality

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In the first episode of 2025, Dr. Christine Li kicks off the new year with a heartfelt message to her listeners. Celebrating the start of the fifth year of her podcast,…

View more
Dec. 28, 2024

End of year refelctions

🎉 𝗔𝘀 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟯𝟭𝘀𝘁 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗲𝘀, 𝗶𝘁’𝘀 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 #𝗲𝗻𝗱𝗼𝗳𝘁𝗵𝗲𝘆𝗲𝗮𝗿𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻𝘀! What’s been lingering on your to-do list? Now’s your chance to clear the slate and start fresh. 🌟 Whether it’s tackling #lifelingeringissues, adopting #efficientworkhabits, or cutting back on distractions like social media (#reducingsocialmediause), small steps can lead to big…

View more
Dec. 26, 2024

Lingering Tasks

✨ 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱 𝗯𝘆 𝗹𝗶𝗻𝗴𝗲𝗿𝗶𝗻𝗴 𝘁𝗮𝘀𝗸𝘀? ✨ Whether it’s a pile of books to sort, years of unorganized photos, or multiple junk drawers begging for attention, these little irritants can add up. The good news? You don’t need to tackle everything at once! Start with kindness to yourself. Dedicate just…

View more
Dec. 26, 2024

EP#211 - Overcoming Lingering Issues: Real Stories and Solutions

In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasks—those unfinished and often ignored items that persist on our to-do lists. Drawing inspiration from a recent business conference and a lovely experience with her Success Lab members, Dr. Li explores the emotional and practical…

View more
Dec. 26, 2024

Overcoming Lingering Issues: Real Stories and Solutions

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasks—those unfinished and often ignored items that persist on our to-do lists. Drawing inspiration from a…

View more
Dec. 23, 2024

When your intuition screams, do you listen?

✨ 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗶𝗻𝘁𝘂𝗶𝘁𝗶𝗼𝗻 𝘀𝗰𝗿𝗲𝗮𝗺𝘀, 𝗱𝗼 𝘆𝗼𝘂 𝗹𝗶𝘀𝘁𝗲𝗻? ✨ In this episode of Make Time for Success, Dr. Christine Li and guest, Nathania Stambouli, uncover what happens when we try to mind-manipulate our way out of how we truly feel. Even with a "perfect" life on paper—great perks, unlimited time…

View more
Dec. 22, 2024

From Conformity to Authenticity

This week on Make Time for Success, Nathania Stambouli shares her incredible story of leaving a corporate marketing career to follow her passion as a yoga and handstand instructor, leading the inspiring community of Yogi Flight School. Nathania takes us through her journey of rediscovering childhood passions, embracing authenticity, and…

View more
Dec. 20, 2024

How you do one thing is how you do everything

💡 𝗛𝗼𝘄 𝘆𝗼𝘂 𝗱𝗼 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗱𝗼 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴. 💡 When things get tough, do you push forward or quit? This episode of Make Time for Success dives deep into how a simple handstand practice revealed a powerful life lesson: what happens on the mat mirrors what happens…

View more
Dec. 19, 2024

Push Past Limiting Beliefs

🌟 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗽𝘂𝘀𝗵 𝗽𝗮𝘀𝘁 𝘆𝗼𝘂𝗿 𝗹𝗶𝗺𝗶𝘁𝘀? 🌟 In this powerful episode of Make Time for Success, Dr. Christine Li and guest, Nathania Stambouli, explore the truth about trust, and how to break through the "uh-oh point" — that moment where fear tells you to…

View more
Dec. 19, 2024

EP#210 - From Conformity to Authenticity: Finding Your True Path with Nathania Stambouli

Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and using handstands as a metaphor for…

View more
Dec. 19, 2024

From Conformity to Authenticity: Finding Your True Path with Nathania Stambouli

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and using…

View more
Dec. 16, 2024

Release Limiting Beliefs

𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗟𝗶𝗺𝗶𝘁𝗶𝗻𝗴 𝗕𝗲𝗹𝗶𝗲𝗳𝘀 𝗮𝗻𝗱 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲! 🌟 Limiting beliefs can keep us feeling small, afraid, and stuck in self-doubt. But what if, just for today, you practiced letting them go? ✨ Take a moment to examine those thoughts that hold you back. ✨ Ask yourself: How often do they interfere…

View more
Dec. 14, 2024

Kickstart Your 30 Day Abundance Plan

🎯 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗞𝗶𝗰𝗸𝘀𝘁𝗮𝗿𝘁 𝗬𝗼𝘂𝗿 𝟯𝟬-𝗗𝗮𝘆 𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲 𝗣𝗹𝗮𝗻? 🎯 Imagine stepping into 2025 feeling your absolute best! For the next 30 days, let’s focus on: ✅ Increasing your wealth ✅ Protecting your body and vitality ✅ Being generous with your community ✅ Speaking to yourself with positivity and kindness This…

View more
Dec. 12, 2024

Prioritize Your Vitality

🌟 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗬𝗼𝘂𝗿 𝗩𝗶𝘁𝗮𝗹𝗶𝘁𝘆 𝘁𝗼 𝗨𝗻𝗹𝗼𝗰𝗸 𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲! 🌟 Your well-being is the foundation for an abundant life. 💪✨ When you nourish your body, mind, and spirit—whether by eating well, setting healthy boundaries, maintaining a balanced schedule, or simply getting enough rest—you create the space and energy for abundance to flow…

View more
Dec. 12, 2024

EP#209 - Part 2: Living in Overflow: 17 Practical Steps to Cultivate an Abundance Mindset

In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant mindset and a mindset of scarcity, Dr. Li shares 17 actionable…

View more
Dec. 12, 2024

Part 2: Living in Overflow: 17 Practical Steps to Cultivate an Abundance Mindset

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant mindset and a mindset of scarcity,…

View more
Dec. 9, 2024

Life can be tricky

🌟 "𝗟𝗶𝗳𝗲 𝗰𝗮𝗻 𝗯𝗲 𝘁𝗿𝗶𝗰𝗸𝘆" — 𝗯𝘂𝘁 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲. In this heartfelt episode, Dr. Christine Li reminds us that it's not about the "stuff" in our lives—it’s about the feelings we associate with it: comfort, safety, and well-being. 💛 With an abundance mindset, you can…

View more
Dec. 6, 2024

Abundance Mindset

In this insightful episode, Dr. Christine Li kicks off a two-part series exploring the abundance mindset vs. the scarcity mindset. 🌟 🌿 Learn to recognize which mindset you lean toward with clear definitions and practical examples. 💡 Discover actionable tips to embrace abundance and create positivity, generosity, and overflow in…

View more
Dec. 5, 2024

Feeling Overwhelmed

🌊 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱? 𝗧𝗿𝘆 𝗿𝗲𝗳𝗿𝗮𝗺𝗶𝗻𝗴 𝗶𝘁 𝗮𝘀 𝗼𝘃𝗲𝗿𝗳𝗹𝗼𝘄! Dr. Christine Li shares an inspiring mindset shift: Instead of seeing overwhelm as a burden, think of it as an abundance of good things flowing your way. ✨💡 Take a moment today to embrace the overflow in your life. How can you…

View more
Dec. 5, 2024

EP#208 - Part 1: From Scarcity to Abundance: Shifting Your Mindset for a Fulfilling Life

In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify which mindset you predominantly use. Dr. Li goes further, offering actionable advice on how to shift…

View more