Videos

Dec. 5, 2024

Part 1: From Scarcity to Abundance: Shifting Your Mindset for a Fulfilling Life

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify which mindset you predominantly use. Dr. Li goes further, offering actionable…

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Dec. 2, 2024

5 Tips for Restarting after Feeling Stalled

✨ 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀? Dr. Christine Li shares how discovering a neutral perspective can bring clarity and calm in the chaos. 🌈 🎙️ Listen to the latest podcast episode, "5 Tips for Restarting after Feeling Stalled," to learn how to shift your mindset and approach challenges with…

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Nov. 30, 2024

5 Tips for Restarting after Feeling Stalled

✨ 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝘂𝗰𝗸 𝗼𝗿 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿 𝗺𝗼𝗺𝗲𝗻𝘁𝘂𝗺 𝗵𝗮𝘀 𝘀𝘁𝗮𝗹𝗹𝗲𝗱? Dr. Christine Li is here to remind you that being “stalled” is just a pause—not a stop! 🌟 🎙️ In this episode, Dr. Li shares her top five strategies to overcome overwhelm, tackle procrastination, and reignite your energy. From reducing overwhelm…

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Nov. 29, 2024

Top 5 Tips

𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗽𝗿𝗼𝗰𝗿𝗮𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻? 𝗧𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝗰𝗼𝗻𝘁𝗮𝗶𝗻𝘀 𝗳𝗶𝘃𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘁𝗮𝗸𝗲 𝗰𝗼𝗻𝘁𝗿𝗼𝗹: 1. Reduce Your Anxiety. 2. Identify Your Fears. 3. Take the First Small Step. 4. Eliminate Distractions. 5. Embrace Transience. ✨ 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘀𝘁𝗲𝗽 𝗮𝗻𝗱 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀𝗲𝘁? ✨ Join Dr. Christine Li's…

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Nov. 29, 2024

5 Tips for Restarting after Feeling Stalled

✨ 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝘂𝗰𝗸 𝗼𝗿 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱? Dr. Christine Li has practical tips to help you reduce overwhelm and get your energy flowing again! 🚀 🎙️ Listen to the latest podcast episode, "5 Tips for Restarting after Feeling Stalled" for actionable insights and a fresh perspective on overcoming life's hurdles. 🛠️ Whether…

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Nov. 29, 2024

EP#207 - 5 Tips for Restarting after Feeling Stalled

In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track. In this episode, Dr. Li talks about what to do when…

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Nov. 29, 2024

5 Tips for Restarting after Feeling Stalled

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track. In this episode, Dr. Li talks…

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Nov. 25, 2024

🧹 𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗦𝗽𝗮𝗰𝗲, 𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱 🧠

🧹 𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗦𝗽𝗮𝗰𝗲, 𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱 🧠 Dr. Christine Li invites you to embrace the habit of success through the art of decluttering. It’s not just about clearing your home—it’s about teaching yourself that you are capable, strong, and deserving of a joyful life. 🌟 ✨ In this episode,…

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Nov. 22, 2024

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗗𝗿𝗮𝗶𝗻𝗲𝗱 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗢𝘄𝗻 𝗛𝗼𝗺𝗲?

🏠 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗗𝗿𝗮𝗶𝗻𝗲𝗱 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗢𝘄𝗻 𝗛𝗼𝗺𝗲? Your home should be your sanctuary—but sometimes, it can feel like it's draining your energy instead. Here are some signs it’s time to refresh your space: 🔄 Constant overwhelm when looking around your home. 🔄 Difficulty focusing or relaxing in certain areas. 🔄…

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Nov. 21, 2024

Train Yourself for Success

✨ 𝗧𝗿𝗮𝗶𝗻 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗳𝗼𝗿 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 ✨ In this powerful episode, Dr. Christine Li shares how the simple act of decluttering can transform more than just your physical space—it can teach you the habit of success. 🌟 🎯 Learn how to: ✔️ See yourself as a success at every stage of…

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Nov. 21, 2024

Declutter Your Home and Life: The 3 Phase Model Explained

In Episode 206 of the Make Time for Success podcast, Dr. Christine Li deviates from her usual meticulously prepared format to deliver a spontaneous and heartfelt session inspired by a recent decluttering event she hosted. With insights drawn from her clients' experiences, Dr. Li introduces a practical three-phase model for…

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Nov. 21, 2024

Declutter Your Home and Life: The 3 Phase Model Explained

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 206 of the Make Time for Success podcast, Dr. Christine Li deviates from her usual meticulously prepared format to deliver a spontaneous and heartfelt session inspired by a recent decluttering event she hosted. With insights drawn from her clients' experiences, Dr. Li introduces…

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Nov. 20, 2024

𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿𝗶𝗻𝗴: 𝗧𝗵𝗲 𝗞𝗲𝘆 𝘁𝗼 𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗟𝗮𝘀𝘁𝗶𝗻𝗴 𝗛𝗮𝗯𝗶𝘁𝘀!

🧹 𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿𝗶𝗻𝗴: 𝗧𝗵𝗲 𝗞𝗲𝘆 𝘁𝗼 𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗟𝗮𝘀𝘁𝗶𝗻𝗴 𝗛𝗮𝗯𝗶𝘁𝘀! Your environment has a BIG impact on your ability to stick to habits. Here's how starting your decluttering journey can fuel your personal growth: ✨ 𝗖𝗹𝗮𝗿𝗶𝘁𝘆: A tidy space clears mental clutter, helping you focus on what matters. ✨ 𝗠𝗼𝗺𝗲𝗻𝘁𝘂𝗺: Small wins…

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Nov. 20, 2024

Feel The Energy Shift

🌈 𝗙𝗲𝗲𝗹 𝘁𝗵𝗲 𝗘𝗻𝗲𝗿𝗴𝘆 𝗦𝗵𝗶𝗳𝘁! 🌈 Last quarter’s Re-Energize Your Home Challenge brought life-changing results! From cluttered spaces to calming sanctuaries, the transformations were nothing short of amazing. 🌟 Ready to make YOUR home feel like a breath of fresh air? Join Dr. Christine Li’s FREE challenge on December 9th…

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Nov. 19, 2024

Fresh Space

✨ 𝗬𝗼𝘂𝗿 𝗕𝗲𝘀𝘁 𝗬𝗲𝗮𝗿 𝗦𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗙𝗿𝗲𝘀𝗵 𝗦𝗽𝗮𝗰𝗲! ✨ The Re-Energize Your Home Challenge is back, and it’s your time to shine! See how previous participants reclaimed their spaces and lifted their spirits—and get ready for your own transformation. December 9th is the start date! Sign up here: https://procrastinationcoach.mykajabi.com/waitlist-re-energize-your-home-challenge…

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Nov. 18, 2024

𝗪𝗮𝗻𝘁 𝘁𝗼 𝗕𝘂𝗶𝗹𝗱 𝗕𝗲𝘁𝘁𝗲𝗿 𝗛𝗮𝗯𝗶𝘁𝘀?

🎯 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗕𝘂𝗶𝗹𝗱 𝗕𝗲𝘁𝘁𝗲𝗿 𝗛𝗮𝗯𝗶𝘁𝘀? 𝗦𝘁𝗮𝗿𝘁 𝗯𝘆 𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿𝗶𝗻𝗴! Decluttering isn't just about organizing your space—it's the first step on a powerful journey to personal growth and habit building. 🧹✨ Here's how: ✅ A clutter-free home creates mental clarity, making it easier to focus on your goals. ✅ Simplified spaces…

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Nov. 18, 2024

𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝗙𝗿𝗲𝗲 𝗳𝗿𝗼𝗺 𝗦𝘁𝗿𝗲𝘀𝘀 𝗟𝗼𝗼𝗽𝘀

🚫 𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝗙𝗿𝗲𝗲 𝗳𝗿𝗼𝗺 𝗦𝘁𝗿𝗲𝘀𝘀 𝗟𝗼𝗼𝗽𝘀 🚫 Does your brain keep sending you stress alerts that seem impossible to shake? Christine Li dives into why our brains love these stress cycles—and, more importantly, how to break free. 🧠✨ If you're ready to escape the constant worry and reclaim your peace,…

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Nov. 17, 2024

Ready For A Fresh Start

🌟 𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁? 🌟 The transformations from last quarter’s challenge speak for themselves! Join us for the FREE Re-Energize Your Home Challenge, starting December 9th, and let’s make your home a place of peace, calm, and energy renewal. Register here: https://procrastinationcoach.mykajabi.com/waitlist-re-energize-your-home-challenge #shorts

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Nov. 16, 2024

Feel Lighter, Live Brighter

🌸 𝗙𝗲𝗲𝗹 𝗟𝗶𝗴𝗵𝘁𝗲𝗿, 𝗟𝗶𝘃𝗲 𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗿! 🌸 Our last challenge saw cluttered places transformed into peaceful spaces. Imagine this energy shift for yourself! Don’t miss out on this FREE Re-Energize Your Home Challenge, starting December 9th. Your ideal space (and peace of mind) awaits! Sign up here: https://procrastinationcoach.mykajabi.com/waitlist-re-energize-your-home-challenge #shorts

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Nov. 15, 2024

Decluttering Challenge

✨ 𝗪𝗵𝘆 𝗝𝗼𝗶𝗻 𝗮 𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿𝗶𝗻𝗴 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲? ✨ Sometimes, the hardest part of decluttering is just getting started! Joining a group challenge is a powerful way to boost motivation and connect with others on the same journey. In the Re-Energize Your Home Challenge, you’ll gain: 🌱 Benefits of Decluttering – Free…

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Nov. 15, 2024

Overcoming Procrastination

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗰𝗼𝗻𝗾𝘂𝗲𝗿 𝗽𝗿𝗼𝗰𝗿𝗮𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗴𝗲𝘁 𝘁𝗵𝗶𝗻𝗴𝘀 𝗱𝗼𝗻𝗲? 🎉 In this week’s episode of the Make Time for Success podcast, Dr. Christine Li dives into the reasons why starting can feel so tough—and shares her own recent procrastination story to prove it! 💪✨ She opens up about how a small…

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Nov. 14, 2024

Overcoming Procrastination: Unlocking the Secrets to Getting Started

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this week's empowering episode of the "Make Time for Success" podcast, host Dr. Christine Li delves into a common yet often misunderstood challenge: the difficulty of getting started. Drawing from her own recent experience with procrastination, Dr. Li provides a relatable and candid story…

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Nov. 14, 2024

The Before and After You've Been Waiting For

💫 𝗧𝗵𝗲 𝗕𝗲𝗳𝗼𝗿𝗲 𝗮𝗻𝗱 𝗔𝗳𝘁𝗲𝗿 𝗬𝗼𝘂’𝘃𝗲 𝗕𝗲𝗲𝗻 𝗪𝗮𝗶𝘁𝗶𝗻𝗴 𝗙𝗼𝗿! 💫 What would a decluttered home do for your energy and focus? Last quarter, our community saw incredible transformations—and this December, it’s YOUR turn! Join Dr. Christine Li’s FREE Re-Energize Your Home Challenge and bring fresh energy into your life. Grab…

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Nov. 14, 2024

Starting A New Habit?

🌟 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗮 𝗡𝗲𝘄 𝗛𝗮𝗯𝗶𝘁? 🌟 Change can be challenging, but you don't have to go through it alone. In this episode, Christine Li shares powerful insights on how to make new habits feel achievable, manageable, and, yes—okay. 💪✨ Take a few minutes to listen and find out how small…

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