Videos

Dec. 22, 2024

From Conformity to Authenticity

This week on Make Time for Success, Nathania Stambouli shares her incredible story of leaving a corporate marketing career to follow her passion as a yoga and handstand instructor, leading the inspiring community of Yogi Flight School. Nathania takes us through her journey of rediscovering childhood passions, embracing authenticity, and…

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Dec. 20, 2024

How you do one thing is how you do everything

💡 𝗛𝗼𝘄 𝘆𝗼𝘂 𝗱𝗼 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗱𝗼 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴. 💡 When things get tough, do you push forward or quit? This episode of Make Time for Success dives deep into how a simple handstand practice revealed a powerful life lesson: what happens on the mat mirrors what happens…

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Dec. 19, 2024

Push Past Limiting Beliefs

🌟 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗽𝘂𝘀𝗵 𝗽𝗮𝘀𝘁 𝘆𝗼𝘂𝗿 𝗹𝗶𝗺𝗶𝘁𝘀? 🌟 In this powerful episode of Make Time for Success, Dr. Christine Li and guest, Nathania Stambouli, explore the truth about trust, and how to break through the "uh-oh point" — that moment where fear tells you to…

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Dec. 19, 2024

EP#210 - From Conformity to Authenticity: Finding Your True Path with Nathania Stambouli

Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and using handstands as a metaphor for…

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Dec. 19, 2024

From Conformity to Authenticity: Finding Your True Path with Nathania Stambouli

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and using…

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Dec. 16, 2024

Release Limiting Beliefs

𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗟𝗶𝗺𝗶𝘁𝗶𝗻𝗴 𝗕𝗲𝗹𝗶𝗲𝗳𝘀 𝗮𝗻𝗱 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲! 🌟 Limiting beliefs can keep us feeling small, afraid, and stuck in self-doubt. But what if, just for today, you practiced letting them go? ✨ Take a moment to examine those thoughts that hold you back. ✨ Ask yourself: How often do they interfere…

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Dec. 14, 2024

Kickstart Your 30 Day Abundance Plan

🎯 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗞𝗶𝗰𝗸𝘀𝘁𝗮𝗿𝘁 𝗬𝗼𝘂𝗿 𝟯𝟬-𝗗𝗮𝘆 𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲 𝗣𝗹𝗮𝗻? 🎯 Imagine stepping into 2025 feeling your absolute best! For the next 30 days, let’s focus on: ✅ Increasing your wealth ✅ Protecting your body and vitality ✅ Being generous with your community ✅ Speaking to yourself with positivity and kindness This…

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Dec. 12, 2024

Prioritize Your Vitality

🌟 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗬𝗼𝘂𝗿 𝗩𝗶𝘁𝗮𝗹𝗶𝘁𝘆 𝘁𝗼 𝗨𝗻𝗹𝗼𝗰𝗸 𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲! 🌟 Your well-being is the foundation for an abundant life. 💪✨ When you nourish your body, mind, and spirit—whether by eating well, setting healthy boundaries, maintaining a balanced schedule, or simply getting enough rest—you create the space and energy for abundance to flow…

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Dec. 12, 2024

EP#209 - Part 2: Living in Overflow: 17 Practical Steps to Cultivate an Abundance Mindset

In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant mindset and a mindset of scarcity, Dr. Li shares 17 actionable…

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Dec. 12, 2024

Part 2: Living in Overflow: 17 Practical Steps to Cultivate an Abundance Mindset

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant mindset and a mindset of scarcity,…

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Dec. 9, 2024

Life can be tricky

🌟 "𝗟𝗶𝗳𝗲 𝗰𝗮𝗻 𝗯𝗲 𝘁𝗿𝗶𝗰𝗸𝘆" — 𝗯𝘂𝘁 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲. In this heartfelt episode, Dr. Christine Li reminds us that it's not about the "stuff" in our lives—it’s about the feelings we associate with it: comfort, safety, and well-being. 💛 With an abundance mindset, you can…

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Dec. 6, 2024

Abundance Mindset

In this insightful episode, Dr. Christine Li kicks off a two-part series exploring the abundance mindset vs. the scarcity mindset. 🌟 🌿 Learn to recognize which mindset you lean toward with clear definitions and practical examples. 💡 Discover actionable tips to embrace abundance and create positivity, generosity, and overflow in…

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Dec. 5, 2024

Feeling Overwhelmed

🌊 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱? 𝗧𝗿𝘆 𝗿𝗲𝗳𝗿𝗮𝗺𝗶𝗻𝗴 𝗶𝘁 𝗮𝘀 𝗼𝘃𝗲𝗿𝗳𝗹𝗼𝘄! Dr. Christine Li shares an inspiring mindset shift: Instead of seeing overwhelm as a burden, think of it as an abundance of good things flowing your way. ✨💡 Take a moment today to embrace the overflow in your life. How can you…

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Dec. 5, 2024

EP#208 - Part 1: From Scarcity to Abundance: Shifting Your Mindset for a Fulfilling Life

In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify which mindset you predominantly use. Dr. Li goes further, offering actionable advice on how to shift…

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Dec. 5, 2024

Part 1: From Scarcity to Abundance: Shifting Your Mindset for a Fulfilling Life

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify which mindset you predominantly use. Dr. Li goes further, offering actionable…

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Dec. 2, 2024

5 Tips for Restarting after Feeling Stalled

✨ 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀? Dr. Christine Li shares how discovering a neutral perspective can bring clarity and calm in the chaos. 🌈 🎙️ Listen to the latest podcast episode, "5 Tips for Restarting after Feeling Stalled," to learn how to shift your mindset and approach challenges with…

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Nov. 30, 2024

5 Tips for Restarting after Feeling Stalled

✨ 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝘂𝗰𝗸 𝗼𝗿 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿 𝗺𝗼𝗺𝗲𝗻𝘁𝘂𝗺 𝗵𝗮𝘀 𝘀𝘁𝗮𝗹𝗹𝗲𝗱? Dr. Christine Li is here to remind you that being “stalled” is just a pause—not a stop! 🌟 🎙️ In this episode, Dr. Li shares her top five strategies to overcome overwhelm, tackle procrastination, and reignite your energy. From reducing overwhelm…

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Nov. 29, 2024

Top 5 Tips

𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗽𝗿𝗼𝗰𝗿𝗮𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻? 𝗧𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝗰𝗼𝗻𝘁𝗮𝗶𝗻𝘀 𝗳𝗶𝘃𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘁𝗮𝗸𝗲 𝗰𝗼𝗻𝘁𝗿𝗼𝗹: 1. Reduce Your Anxiety. 2. Identify Your Fears. 3. Take the First Small Step. 4. Eliminate Distractions. 5. Embrace Transience. ✨ 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘀𝘁𝗲𝗽 𝗮𝗻𝗱 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀𝗲𝘁? ✨ Join Dr. Christine Li's…

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Nov. 29, 2024

5 Tips for Restarting after Feeling Stalled

✨ 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝘂𝗰𝗸 𝗼𝗿 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱? Dr. Christine Li has practical tips to help you reduce overwhelm and get your energy flowing again! 🚀 🎙️ Listen to the latest podcast episode, "5 Tips for Restarting after Feeling Stalled" for actionable insights and a fresh perspective on overcoming life's hurdles. 🛠️ Whether…

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Nov. 29, 2024

EP#207 - 5 Tips for Restarting after Feeling Stalled

In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track. In this episode, Dr. Li talks about what to do when…

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Nov. 29, 2024

5 Tips for Restarting after Feeling Stalled

Send us a text (https://www.buzzsprout.com/twilio/text_messages/1504300/open_sms) In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track. In this episode, Dr. Li talks…

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Nov. 25, 2024

🧹 𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗦𝗽𝗮𝗰𝗲, 𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱 🧠

🧹 𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗦𝗽𝗮𝗰𝗲, 𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱 🧠 Dr. Christine Li invites you to embrace the habit of success through the art of decluttering. It’s not just about clearing your home—it’s about teaching yourself that you are capable, strong, and deserving of a joyful life. 🌟 ✨ In this episode,…

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Nov. 22, 2024

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗗𝗿𝗮𝗶𝗻𝗲𝗱 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗢𝘄𝗻 𝗛𝗼𝗺𝗲?

🏠 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗗𝗿𝗮𝗶𝗻𝗲𝗱 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗢𝘄𝗻 𝗛𝗼𝗺𝗲? Your home should be your sanctuary—but sometimes, it can feel like it's draining your energy instead. Here are some signs it’s time to refresh your space: 🔄 Constant overwhelm when looking around your home. 🔄 Difficulty focusing or relaxing in certain areas. 🔄…

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Nov. 21, 2024

Train Yourself for Success

✨ 𝗧𝗿𝗮𝗶𝗻 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗳𝗼𝗿 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 ✨ In this powerful episode, Dr. Christine Li shares how the simple act of decluttering can transform more than just your physical space—it can teach you the habit of success. 🌟 🎯 Learn how to: ✔️ See yourself as a success at every stage of…

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