Mindset Episodes

March 16, 2023

Get Rid of Your Fear of Speaking So You Can Shine on Stage and Camera…

If you are curious about what it will take to help calm your mind or your tongue before you speak in public, you will learn a lot in this episode from our special guest, TV host and media expert, Rich …

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March 2, 2023

5 Mistakes People Make When Setting Up Habits and How to Avoid Them

If you're struggling with maintaining or creating new habits, you are not alone! Habits are a complicated affair that involve a lot of energy shifts and dynamics which we need to understand in order to properly manage startin...

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Feb. 9, 2023

The Secrets to Getting the Best Results in Business and Life with Mon…

In this podcast episode, my special guest, Monica Little, is here to talk to us about showing up as your best self -- a skill that has helped her in business, her career and life in general. Monica is an …

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Feb. 2, 2023

How Absolutely Anyone Can Improve Their Luck in Life

There are many people in the world who don't feel we can affect our reality. I beg to differ. I believe the way we perceive things, the way we experience things, the way we allow things to be in our …

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Jan. 5, 2023

How to Reach Your Goals in 2023

2023 is here! Chances are you’ve been thinking about what you’d like to leave behind in 2022 and what you’d like to see happen for yourself in the new year. I want you to feel clarity about your goals and …

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Dec. 22, 2022

Want to Increase Your Visibility and Confidence? Listen to These Tips…

Are you struggling to show up as the most powerful and confident version of yourself? My special guest, Lyndsay Phillips, is going to show you how she's moved from feeling petrified at times, to feeling prepared, consistent, ...

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Dec. 15, 2022

"Why Not Us?" How to Reach Your Goals and Fulfill Your Passion with W…

If you have oodles of ideas swirling around in your brain but feel like you might need some direction to put those thoughts in motion, you're going to love this episode with my special guest, Wendy Batten. Wendy is funny. …

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Dec. 8, 2022

How to Quit Perfectionism and People Pleasing Quickly

In today's solo podcast episode, I am sharing how to increase your natural flow by letting go of your need for perfectionism and any people pleasing tendencies. Listen in as I explain how these interconnected topics have an e...

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Dec. 1, 2022

How to Move Out of Your Comfort Zone to Find Career Success with Juli…

My special guest today, Julian Canita, is here to share his story of how he was able to create a satisfying career for himself despite the belief there weren’t many opportunities available to him. His story has multiple happy...

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Nov. 24, 2022

"Wherever You Go, There You Are" How to Know You Are Enough Now with …

If you've ever struggled with reconciling your self-criticism, self-demands, true gifts and talents with the world, you will love this episode with my special guest Beverley Simpson. Listen in to hear how Beverley has made it...

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Nov. 10, 2022

4 Tips for Moving Past Your Excuses and Towards Success

Are you ready to stop spending precious time massaging your stories of the past and all your excuses? In this episode, I am sharing four powerful ways to guide you away from your excuses and toward positive action so you …

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Nov. 3, 2022

Get Rid of Self-Doubt and Find True Self-Confidence with Alex Navas

Do you have a tendency to put yourself down or to see yourself as not being quite good enough for what you want to do? My special guest, Alex Navas, is going to fix all of that! In this episode, …

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Oct. 20, 2022

How to Turn Impostor Syndrome into Epic Creative Success with Nick De…

Have you ever wondered if there might be a process for generating creative success from within, even when you have to face major roadblocks along the way? My guest today, Nick Demos, has spent his entire life exploring questi...

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Oct. 6, 2022

Now You Can Have Greater Focus and Productivity with Less Stress with…

If you've ever wondered what can explain the different states of your performance, from feeling stuck or paralyzed to feeling creatively and energetically in flow or on fire, the answers are all inside this episode with my sp...

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Sept. 29, 2022

Lessons from An Occupational Nomad with Roxanne Wilson

Have you ever wondered what it would be like to take a totally different career path than the one you are on? My special guest today, Roxanne Wilson, is here to share stories about her experiences with taking several differen...

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