Mindset Episodes

Oct. 6, 2022

Now You Can Have Greater Focus and Productivity with Less Stress with…

If you've ever wondered what can explain the different states of your performance, from feeling stuck or paralyzed to feeling creatively and energetically in flow or on fire, the answers are all inside this episode with my sp...

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Sept. 29, 2022

Lessons from An Occupational Nomad with Roxanne Wilson

Have you ever wondered what it would be like to take a totally different career path than the one you are on? My special guest today, Roxanne Wilson, is here to share stories about her experiences with taking several differen...

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Sept. 22, 2022

Want to Have More Work and Career Satisfaction? Listen to This with D…

Are you struggling to feel a sense of purpose in the work that you do or do you feel that there may be more that you could derive from your relationship with your work? In this episode, my guest, Dr. …

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Sept. 15, 2022

What Would the REAL You Do? How to Take Purposeful Action with Jo Ben…

Have you ever thought that you were meant for more in your work and your life? If the answer is “yes,” you're going to want to stay tuned for this episode and my conversation with Coach Jo Bendle. Jo, like …

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Sept. 8, 2022

Here's the Secret to Working with Your Brain for Successful Weight Lo…

Do you have a bad habit you would like to overcome once and for all? I believe most people have had the experience of struggling to change habits in some shape or form. My special guest today, Rita Black, is …

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Aug. 25, 2022

Here's Some Magic for Changing Your Habits

Have you ever wondered what it would be like if you could activate every change that you desired for yourself? This episode is dedicated to that vision of improving areas of your life on demand, including the areas directly r...

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Aug. 18, 2022

What to Do When You're Afraid To Start: A Conversation about Anxiety …

You may remember my guest from last week’s episode, Helen Kho. She is back this week for episode 88 and we reversed roles. Helen took the interview chair and we selected the topic of anxiety, in particular anxiety about doing...

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Aug. 11, 2022

How NOT to Feel Stuck in Your Career with Helen Kho

If you're feeling stuck in your search for more fulfillment in your work, or in running your own business, my special guest, Helen Kho, has some very special guidance and inspiration for you inside this episode. Listen in as ...

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Aug. 4, 2022

The Heroine's Journey: Women's Development, Work, Leadership and a Vi…

In this episode, my special guest Eleanor Beaton and I discuss issues of gender, culture, race, myth, and history and how each of these factors tend to help shape our personal adult identities. Tune in to hear several wonderf...

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July 28, 2022

Discover Your Spark and Fulfillment in the Second Chapter of Life wit…

I feel there are many negative stereotypes and expectations about what is involved in the aging process, especially for women. That is why I invited our special guest, Laurie Wright a.k.a. Not Your Average Grandma, on the sho...

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July 21, 2022

Here's Your Two-Step Process for Building a Life of Integrity

Do you have trouble keeping your word when it comes to things you're promising to yourself? What about other people? In this episode, I am talking about an important concept that so many struggle with - integrity, how it is …

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July 14, 2022

"Self First is Not Selfish": Learning to Define Success from the Insi…

Have you ever had the experience of knowing that you were NOT going in the right direction for yourself or for your career? Listen in as my special guest, Shelley Paxton, discusses redefining and waking up to your truth, soli...

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June 30, 2022

How to Use Your Voice to Beat Your Fear of Speaking Up with Katherine…

Would you like to speak with authority and intention to influence and connect with your peers or your audience? In this episode, my special guest, Katherine Beck, shares usable tips for anyone who is feeling like they're not ...

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June 23, 2022

How To Manifest What You Desire

When listening to this somewhat philosophical episode, I would love for you to embrace the idea that everything in life is perpetually transitioning or transforming… and to remember in this experience of constant adjustment a...

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June 16, 2022

The Effortless Life: How to Stress Less and Live More with Courtney E…

Most people believe that stress is a normal part of business and life. My special guest, friend and mentor, Courtney Elmer, believes differently. Get ready to take a good look at your life and your business because Courtney i...

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