Resilience Episodes

April 4, 2024

Achieve More, Stress Less: 14 Affirmations for Enhanced Productivity

In this podcast episode, Dr. Christine Li discusses the power of affirmations for productivity, focusing on uplifting and empowering statements to foster a positive mindset. Listen in as Dr. Li introduces affirmations as a ps...

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March 7, 2024

Unshakable Trust in Yourself: Tips for Nurturing Self-Confidence and …

In this episode, Dr. Christine Li explores the critical importance of building unshakable trust within oneself. This episode is part of her solo content experiment, focusing on self-trust as a fundamental component of success...

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